November 10 pd weight loss Challenge

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My name is Jackie (jlbiles) I am the owner and database keeper for the 10 pound challenge. I am writting this to let you know how this challenge works. On the dates below we weigh in. Any other day you can post and communicate to the group anything else you want. If you need encouragement, help ect.

I need you to post your weight by Wensday of each week. If you mess a week I will delete your name from the database enless you tell me what is going on a head of time. You can reach me at this address or jlbiles@ymail.com. If you can't open the database I post once a week let me know and I can email you a copy if you give me your email address. Any other questions just ask. I would also consider doing txt messaging to those who like to do that.

Remember 1-2 pounds a week is healthy weight loss. almost no one ever looses the 10 pounds a month so don't let that discourage you.

SW - xxx lbs (Tuesday Nov 1)
Week 1 - xxx lbs (Tuesday Nov 8 )
Week 2 - xxx lbs (Tuesday Nov 15)
Week 3 - xxx lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)

if u post you want in we don't turn anyone down until after the first weeks weigh in is complete and that is Nov 12 or so.
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Replies

  • lilcrittert
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    Count me in!!!!!
  • Fat2Fit2012
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    Count me in , I will be back Nov 1st for my stats :)
    Good luck to all ,, this is my first time joining a challenge =D Super excited
  • cornerofgreystreet
    cornerofgreystreet Posts: 180 Member
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    I would like to join too please. A little extra motivation is exactly what I need right now!
  • ngcgurl03
    ngcgurl03 Posts: 207 Member
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    i would love to do this. count me in
  • heyghoge
    heyghoge Posts: 153 Member
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    A little extra motivation is exactly what I need right now!

    took the words out of my... keyboard. count me in too, please!
  • lindasain
    lindasain Posts: 163 Member
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    Hi I love it .. Love to be apart of the group.. I need some encouragement
    Linda
  • roflitsval
    roflitsval Posts: 4 Member
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    I'm in! I also need motivation and this will be a great way to keep at it.
  • michelleyanne
    michelleyanne Posts: 13 Member
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    Count me in please, I've never done a challenge before so i'm excited and a little lost at the same time! Do we post on this feed when it starts or somewhere else?
    thanks for your help
  • fatboypup
    fatboypup Posts: 1,873 Member
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    i wanna play im trying to drop 20 more by Christmas
  • flamegirl72
    flamegirl72 Posts: 143 Member
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    I'm in! And Tuesday is my regular weigh in day already so....PERFECT!! Looking forward to seeing you all here :)
  • Aeliyah
    Aeliyah Posts: 247
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    I'm in again!
  • Bajankat
    Bajankat Posts: 82 Member
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    My first time to do a challenge so I definitly want to try..count me in!
  • Bella1hud
    Bella1hud Posts: 530 Member
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    Me too!! I love being part of challenges, they help me keep focused and on th straight and narrow! :flowerforyou:
  • tasoconnor
    tasoconnor Posts: 425 Member
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    count me in!!
  • 3ricaAnn
    3ricaAnn Posts: 288
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    Will there be weekly challenges? If so I am in to keep me motivated to work out! I lost 12 pounds the last time I did a 10 pound challenge in August I think. I only have 10 pounds left to lose.
  • mrshoffman07
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    :flowerforyou: Count me in.
  • jellybean1971
    jellybean1971 Posts: 417 Member
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    would love to be in for November
  • FitHitTheShan80
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    I'm in!!!! :) Feel free to add me as well!!! :))
  • helloburger
    helloburger Posts: 243 Member
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    im in :)
  • sangelic
    sangelic Posts: 207
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    Definitely need a good motivator before the holidays. Count me in!!