Elliptical Training Buddies
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Got my tony little gazelle had it since Thursday and I absolutely love it ... do one hour moderate rate on it everyday ..to my winamp techno station that gets my pace right up now I know why that type of music was made,,, otherwise its horrid..gets me moving. I feel the difference already in such few days.. burn about 600 plus calories on it per hour at my speed ,,, that earns me one evil food maybe or a nice big healthy meal.0
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Another week started .. and 1/4 over already !!
Monday ~~ 31 minutes - level 7 &, 8 = 500 calories burned
Tuesday ~~ 66 minutes - level 7 = 1000 calories0 -
I love my elliptical I do about 30min everyother day it's between 200-300 cal I do it on weight loss level 2.
I'm hoping to move up too 40min soon but by the time I am finish the 30min I am almost dead LOL but I love.0 -
doing about 60 mins burning just under 700 cals every day since last thurdsay.0
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Wednesday ~~ 33 minutes - Level 8 = 502 calories
this was day 3 of 5 for me0 -
sadly I hurt myself and was unable to go for over a week.
Tonight I only managed 35 minutes before I couldn't take it anymore.
Cardio setting 473 calories bit the dust0 -
30mins 400 calories
fat burner0
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