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forgot to put down my stats.
so as of know I am 194.60 -
Hey I forgot last friday i'm the same no change0
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Hi, is this group still going on?
I am currently 194 lbs.0 -
no change... up 1lb I think lol ??? ok then... started the 30DS yesterday WOOO nelly... am I aching
as well as 30-45 min on the treadmill and 10-15 on the elliptical (as well as riding too and from the Gym on my bike)
thinking maybe it is muscle? burned like 1100 calories today alone...
I eat back half my burnt calories as I am not sure they are 100% accurate on the levels... and drinking 9-12 glasses of water a day... I am sure soon I will see inches dropped...0 -
no change... up 1lb I think lol ??? ok then... started the 30DS yesterday WOOO nelly... am I aching
as well as 30-45 min on the treadmill and 10-15 on the elliptical (as well as riding too and from the Gym on my bike)
thinking maybe it is muscle? burned like 1100 calories today alone...
I eat back half my burnt calories as I am not sure they are 100% accurate on the levels... and drinking 9-12 glasses of water a day... I am sure soon I will see inches dropped...
Impressive! I wish I could do all that in one day!!! I really love to workout, but time is so limited...Congratulations, you are doing great!!!0 -
no change... up 1lb I think lol ??? ok then... started the 30DS yesterday WOOO nelly... am I aching
as well as 30-45 min on the treadmill and 10-15 on the elliptical (as well as riding too and from the Gym on my bike)
thinking maybe it is muscle? burned like 1100 calories today alone...
I eat back half my burnt calories as I am not sure they are 100% accurate on the levels... and drinking 9-12 glasses of water a day... I am sure soon I will see inches dropped...
Impressive! I wish I could do all that in one day!!! I really love to workout, but time is so limited...Congratulations, you are doing great!!!
THank you
I have time because I am not working right now.... unfortunately... and fortunately cause it gives me time TO work out... I bake and decorate cakes... but just moved recently so no business as of yet... sure things will get busy next month with Xmas being around the corner I have a couple orders coming in... but still working from home gives me the opportunity to make my own hours0
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