ANYONE WANNA JOIN ME?? IN MY 1 WEEK CHALLANGE

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  • hayes1311
    hayes1311 Posts: 159 Member
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    Sounds good!! Im hoping to get atleast 250 cals in tonight if not more.. unfortunatley i have had the worst long day at work & cbf, but im gonna try :-) lol..
  • kdenny1
    kdenny1 Posts: 134
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    im up for it
  • carolineb81
    carolineb81 Posts: 459 Member
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    I'm back in,. im going to aim for 5000 as well - will really push it as never got to that before!
  • carolineb81
    carolineb81 Posts: 459 Member
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    785 done today :)
  • hayes1311
    hayes1311 Posts: 159 Member
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    Wow! u guys are doing amazing!! :-)

    yesterday: 657 calories!!

    today have so far done: 390 calories..

    Still got about 1-1.5hr walk tonight so shld make 800 calories for today!! i hope i get to 5000 again! :-)
  • carolineb81
    carolineb81 Posts: 459 Member
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    680 burned today, 1465 in total so far this week :)
  • kiwifebes
    kiwifebes Posts: 26 Member
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    1350 so far. Doing pretty well. I have my first duathlon on Sunday which is 1k run 10k cycle and then 3k run so should have a good burn that day. I need to have a rest day on saturday though it will still be a challenge to make 3500 for the week.
  • kshort29
    kshort29 Posts: 4
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    I will give it a go....I have some work to do since I am 2 days behind but let's give it a shot!
  • kiwifebes
    kiwifebes Posts: 26 Member
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    1835 now. Doing NMTZs this morning. I'll do a 5k run tomoorw and then have a rest day on saturday before the duathlon on sunday.
  • carolineb81
    carolineb81 Posts: 459 Member
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    Im at 3740 now, Im not going to manage 5000 but im ok with that as I have worked out for an hr everyday and done lots of walking as well, im going to aim for 4000 by the end of the week
  • kiwifebes
    kiwifebes Posts: 26 Member
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    I have managed 3055 this week. Really pleased though- my duathlon was great. Next one is in 4 weeks so need to do lots of training before then. I don't enjoy the cycle leg!!! Who's up for next week??
  • carolineb81
    carolineb81 Posts: 459 Member
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    4039 done this week :) Very proud of that. Looking forward to doing the challenge again next week, im going to aim for 4300 next week
  • carolineb81
    carolineb81 Posts: 459 Member
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    783 today :)
  • jmacminn
    jmacminn Posts: 4 Member
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    Is the goal 5000 for this week as well?
  • carolineb81
    carolineb81 Posts: 459 Member
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    Is the goal 5000 for this week as well?

    My goal is 4300, you can set whatever goal you think is challenging but also realistic
  • hayes1311
    hayes1311 Posts: 159 Member
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    Hi guys, sorry i havent posted in a while, so whoos up for the 5000 challange?
    im a day behing didnt do anything yesterday but i can catch up! :-)
  • carolineb81
    carolineb81 Posts: 459 Member
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    Im now at 1386 - so 2914 left to get to my 4300 target!
  • kiwifebes
    kiwifebes Posts: 26 Member
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    Netball was cancelled tonight because its raining- its also too wet to run so a night off for me. I should beable to have a good weekend though because we have a holiday on Friday so my hubby will be here to watch the kids while I go for lots of cycles and runs.
  • hayes1311
    hayes1311 Posts: 159 Member
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    guys, join my group " 3500 or more calories a week burn "
    we can keep track there :-)
  • dreamshadows
    dreamshadows Posts: 734 Member
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