Pre-New Years challenge!

jesilva80

Thanks, for adding me in , I need something to get me off the plateau I've been stuck to, the past few weeks

MelissaRaeTerry

Below is the list I am going off of. If you see x's that means I didn't get those numbers. Please get them into me ASAP and check and see if there are mistakes! Can't wait to start!


MelissaRaeTerry: Start weight-155.4; Goal 1lb/week min or 15lb GW: 145.4-140.4
Start measurements: Neck-13in; Waist-31in; Hips-36in; Calves-14.5in; Upper arms-12in; Wrists-6in; Thighs-23in.
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Sadafajmal: Start weight-xxx; Goal xlb/week min or xxlb GW:
Start measurements: Neck-xxin; Waist-xxin; Hips-xxin; Calves-xxin; Upper arms-xxin; Wrists-xxin; Thighs-xxin.
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H0ck3ym0m: Start weight-189; Goal 1.9lb/week min or 19lb GW:170lb
Start measurements: Neck-13.25in; Waist-39in; Hips-46.5in; Calves-16.5in; Upper arms-14in; Wrists-6.5in; Thighs-23in.
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biggipooh: Start weight-1552; Goal xlb/week min or xxlb
Start measurements: Neck-xxin; Waist-xxin; Hips-xxin; Calves-xxin; Upper arms-xxin; Wrists-xxin; Thighs-xxin.
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nmg8: Start weight-177.2; Goal 1.22lb/week min or 12.2lb GW: 165
Start measurements: Neck-14.5in; Waist-37in; Hips-42.5in; Calves-xxin; Upper arms-24.5in; Wrists-xin; Thighs-24.5in.
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Sambuka98: Start weight-93kg/204.6lb; Goal1.3/.8kg/2.86lb-1.76lb/week min or 13-8kg/28.6-17.6lb GW:80/85kg-176/187lb
Start measurements: Neck-xxcm; Waist-90cm; Hips-111cm; Calves-xxcm; Upper arms-xxcm; Wrists-xxcm; Thighs-114cm.
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rlf58: Start weight-144; Goal 1.5lb/week min or 15lb GW: 129lb
Start measurements: Neck-12.5in; Waist-31in; Hips-37.5in; Calves-13in; Upper arms-11in; Wrists-6.5in; Thighs-18.5in.
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psmhirons: Start weight-182; Goal 1.5lb/week min or 15lb GW: 167lb
Start measurements: Neck-15in; Waist-38in; Hips-38in; Calves-15.5in; Upper arms-12.9/12.5in; Wrists-7/6.5in; Thighs-24in.
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Carebear2: Start weight-200; Goal 1-2lb/week min or 10-20lb GW: 190-180
Start measurements: Neck-xxin; Waist-xxin; Hips-xxin; Calves-xxin; Upper arms-xxin; Wrists-xxin; Thighs-xxin.
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Samandjacksmo: Start weight-215.5; Goal 1.6lb/week min or 16lb GW: 199.5lb
Start measurements: Neck-14in; Waist-39in; Hips-47in; Calves-15.5in; Upper arms-13in; Wrists-7in; Thighs-23.5in.
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6Pk2go: Start weight-162.8; Goal 1lb/week min or 10lb GW:152.8
Start measurements: Neck-xxin; Waist-xxin; Hips-xxin; Calves-xxin; Upper arms-xxin; Wrists-xxin; Thighs-xxin.
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Claireabell2024: Start weight-xxx; Goal xxlb/week min or xxlb GW:xxx
Start measurements: Neck-xxin; Waist-xxin; Hips-xxin; Calves-xxin; Upper arms-xxin; Wrists-xxin; Thighs-xxin..
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Sundance2032: Start weight-148; Goal 1.8lb/week min or 18lb GW:130lb
Start measurements: Neck-xxin G:xx; Waist-34in G:30; Hips-41.5in G:38; Calves-xxin G:xx; Upper arms-11.5in G:10; Wrists-xin G:x; Thighs-23.5/24in G:22.
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Jesilva80: Start weight-149.2; Goal 1lb/week min or 10lb (size 8) GW:139.2
Start measurements: Neck-13in; Waist-30.5in; Hips-35in; Calves-14in; Upper arms-11in; Wrists-6in; Thighs-22in.
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Abby549: Start weight-xxx; Goal xlb/week min or xxlb GW:xxx
Start measurements: Neck-xxin; Waist-xxin; Hips-xxin; Calves-xxin; Upper arms-xxin; Wrists-xxin; Thighs-xxin.
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Cdomoe: Start weight-xxx; Goal xlb/week min or xxlb GW:xxx
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abby459

Sorry to take so long to post my stats but here they are:

Name: Abby
Age:27
SW:143.9lb
Pre-New Years goal: I would like to lose 10lbs by New Years (I am a slow loser!!!)
Measurements: Neck-12in; Waist-30in; Hips-37.5in; Calf 15in; Thigh-23.5in; Arm-11.5in;Wrist-6in

About me: I'm Abby.....been on here a few months, weight loss has been a slow and painful process for me but I love the challenges...they keep me going!!

nmg8

Okay, here are my additional measurements: calf – 15in, wrist – 6.5in

And now a little about myself…

I live in Ontario and am a full time working mom of two little boys. I have been a yo-yo dieter in the past, and since having kids have never been able to fit in exercise – no time, too tired, too busy with work and the kids, etc…any excuse I could think of!! I’ve been on this site for about a month and am trying to use it to lose the weight the healthy way – using the food log to keep track of my intake, and the exercise log to track my workouts. I’m 4 weeks in to the ChaLEAN Extreme program, and am LOVING IT!! I’ve only lost a few pounds, but I’m feeling so much stronger and can tell that I’m toning up. I’m actually looking forward to waking up at 5am to work out every day – that in itself is a miracle…LOL.

Looking forward to getting to know you all and keeping each other motivated!!

nmg8

Oh, Melissa - just noticed that the banner you made says Nov 31-Dec 31?? I think it should be Oct 31?

psmhirons

And now a little about myself…

I live in Northamptonshire, England and work full time for a Debt Recovery Agency ... i know Boooo! i hear you shout I love sport and exercise and have the ability to lose/gain weight quite easily but I abuse this to much with a bad diet. I am now around 2 stone over weight and need to sort it out

I do go down the gym most days and fitness isn't too much of a problem, I am alot fitter than I look... now I want to look fit too!

Here it goes...

MelissaRaeTerry

ooops yes its oct31-december 31st that is my bad I will work on fixing that sorry for the confusion!

MelissaRaeTerry

Sorry guys messed up the banner had the wrong dates! Here is the new one with the right dates! Cap IMG to lower case img!

MelissaRaeTerry

FYI

I hope no one mines but some of the challenges I have planned may need to be done outside or in a gym. I will try to do mostly things you can do at home but definitely some outside stuff will be added in! :drinker: :flowerforyou:

Biggipooh

Here is more data....

Start weight 152 lbs (not 1552 )
Goal weight 140 lbs, 1 - 1 1/2 lbs per week

Measurments:
Neck 13, Waist 37, Hips 41.5, Thighs 24.5, Calves 15, Upper Arms 13, Wrist 6.5

cdomoe

Name: Courtney

Age:21

SW:175.8lb

Pre-New Years goal: stick with this challenge until new years, as well as loose 10-15 pounds by 2012

Measurements: Neck-14; Waist-41in; Hips-42.5in; Calf 15in; Thigh-36in; Arm-12in;Wrist-6in

About me: Hey im Courtney, i live in Germany, just like Melissa Rae. i always start off really well when dieting or exersising but lose motivation a few weeks in, so i think having a challenge will help me stay with it until the new year. Im originally from the Hudson Valley in NY and miss it terrible with the changing of the season, but i wouldnt trade the travel im getting being in Europe for anything.

psmhirons

Everyone ready for the first weigh in / measure tomorrow

Biggipooh

I think we only weigh in tomorrow (evening). Measuring every week is probably not useful. Never weighed myself in the evening. Interesting. :happy:

MelissaRaeTerry

I'm ready, can't wait to start! Everyone ready for the challenge?!?! I'm weighing in and maesureing I want to see my progress week by week!

MelissaRaeTerry

I didn't think about that!! Weighing in at night prob isn't a good choice! Who would like to change it and weigh in Monday morning, right before you start the new week? I will still get the challenge out sunday night or early monday morning. If you just want to keep it the same thats cool though! Group vote!

MelissaRaeTerry

Whos ready?

psmhirons

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MONDAY 31st OCTOBER WEIGH IN

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Pre-New Years goal: To lose 1.5lb per week until 31st December

Name: Phil Hirons
Age:23
SW:182lb
Week 1: 179lb

Measurements:
Neck-15 in; (Week 1: 14.1 in)
Waist-38 in; (Week 1: 36 in)
Hips-38 in; (Week 1: 37.5in)
Left Calf 15.5 in; (Week 1: 15 in)
Right Calf 15.5 in; (Week 1: 15.3 in)
Left Thigh-24 in; (Week 1: 23.5 in)
Right Thigh-24 in; (Week 1: 23.5 in)
Left Arm - 12 in; (Week 1: 12.3 in)
Right Arm-12.5 in; (Week 1: 13 in)
Right Wrist-7 in; (Week 1: 6.5 in)
Left Wrist - 6.5 in; (Week 1: 6.5 in)
Chest: 40.5 in; (Week 1: 39.2 in)

PrincessGlitterTush

Monday (31st October) Weigh In:

Weight: 93kg
Over Boobies: 103cm
Under Boobies: 89cm
Waist(smallest part): 90cm
Hips(Pelvic Bone): 110cm
Thighs(Under V): 113cm

So those are my specs.. heehee.. Hoping to upgrade to a slimmer, newer model by New Years..

MelissaRaeTerry

Everyone ready for challenge one?!?

This will be the funky fifteen! This challenge only takes 15 minutes so its easy to slid into your regular fitness program for the day. Try to do it at least once a day! Scoring will be as follows;
You wil get 10 point for each day you get it done. Keep track of how many you do each day to see how you progress. Also whoever does the most situps in the week gets another 5, whoever does the most pushups in the week gets another 5 and whoever does the most body squats in the week get another 5. So the total points available this week is 25.

** Extra credit jog 14 miles in a week. You will get an extra 10 points for this and for ever 2 miles over you will receive 5 additional point!!!

Good luck everyone!!!

Maximum number of pushups in 60 seconds
Rest 30 seconds
Maximum number of situps in 60 seconds
Rest 30 seconds
Maximum number of bodyweight squats in 60 seconds
Rest 60 seconds
Repeat two more times for a total of 3 rounds.

push up video: http://www.youtube.com/watch?v=Eh00_rniF8E
sit up video: http: //www.youtube.com/watch?v=_HPfXutjB1s
body squat video: http://www.youtube.com/watch?v=Up_48p-BMug


If you could here is the format for posting results:
Weight:
Measurements: Neck-xxin; Waist-xxin; Hips-xxin; Calves-xxin; Upper arms-xxin; Wrists-xin; Thighs-xxin
Days accomplished: x/7
Total Pushups: xx
Total situps: xx
Total Body squats: xx
Total miles: xx/14

MelissaRaeTerry

Week #1
154.4
Neck-13in; Waist-31in; Hips-36in; Calves-14.5in; Upper arms-12in; Wrists-6in; Thighs-23in.