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Pre-New Years challenge!
Replies
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opps I am a day late but here is my last weeks results:
Wt: 140.6lbs
Monday: Trail Run (36 mins)
298 cals
Tuesday: rest day
Wednesday: Treadmill (45 mins)----479 cals
Thursday: Walking (35mins)
187 cals
Friday: Trail Run (78 mins)
851 cals
Saturday: Trail Run (36 mins)
419 cals
Sunday: rest day
Total
> 2234 cals0 -
It's snowing in Mississippi today!!! SNOWING!!!!!0
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No change in weight or measurements this week. I did the leg exercises twice this week. Really wish I had done more because it was a great workout!0
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I am at 139.9lbs!!! Finally got out of the 140s!!!!
I did the work out 3 days this week0 -
LW 149.8
CW 149.2
No change in measurements, did the exercises 4 days0 -
I'm so sorry everyone my computer broke! I will post a couple of week challenges because I won't be able to get back on for awhile!0
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Sorry again guys, here is the challenge for this week!! Keep track of how much you get done!!!
http://www.bodyrock.tv/2011/06/08/burpee-reptile-exercise-challenge/0
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