best time of day to weigh your self?

Options
2»

Replies

  • tmleonard3
    tmleonard3 Posts: 10 Member
    Options
    I am an everyday morning person, if i forget i don't get on the scale until the next morning. I think consistency is the key really!
  • ncole3
    ncole3 Posts: 164
    Options
    The best time to weigh I have found is in the morning after you do #1 & #2 in the bathroom to make sure all the excess is gone.
  • mermx
    mermx Posts: 976
    Options
    Yep, morning is the best time ;-)

    Depending on what scales you have, you can lose up to 1/2 pound from going to pee and waiting 3 minutes then weighing in.

    For example this morning after going to pee I weighed 155.6 then after waiting 3 mins and weighing again I weighed 155lbs.

    After taking a shower I don`t weigh again till the next morning.
  • solpwr
    solpwr Posts: 1,039 Member
    Options
    3:03

    This.
  • CraigG75
    CraigG75 Posts: 177 Member
    Options
    I agree in the morning, after you do your buisness and empty yourself out
  • melmarie4
    melmarie4 Posts: 39
    Options
    i always weigh myself right after i wake up and go to the bathroom. i've weighed myself multiple times in one day and the morning weight is always the lightest.
  • ayesha30
    ayesha30 Posts: 43
    Options
    I usually weigh myself in the morning about 15-20 minutes after I get up!

Categories