What's your breakfast? under 300 calories?

12by311

edleim: I love making "breakfast picnics"! I have noticed I do this quite often. I sometimes eat small portions of several different foods for breakfast.

missida

Thanks everyone I loved all the responses good ideas for breakfast thanks.

kendallalissa

1 pkg Oatmeal (regular flavor)
1/2 C. 1% lowfat milk
Sliced up small Fuji apple in it
1/4 Tsp. brown sugar
Hot tea

I'm addicted to this breakfast!!!!!!!!!! :smooched:

9726172000

1 scrambled egg with 1 oz. of cubed ham put it on a reduced fat flatout bread 1 slice of cheese. Roll up and enjoy. 240 cals
OR
1 breakfast bar 90 cals.
1 pkg of instant oatmeat made with water 130 cals
total cals. 220

pettmybunny

Package of banana bread oatmeal, 1/2 banana chopped into it, 1 TBSP walnuts or pecans, 1/4 cup skim milk. 298 calories

Package of cinnamon or maple & brown sugar oatmeal, 1 TBSP raisins, 1 TBSP almond slices, 1/4 cup skim milk 270ish calories

2 egg white, 1 whole egg omelet made with mushrooms, onions, green & red peppers, and 2 slices Oscar Mayer redi-serve bacon, sprinkled with fat free cheese. About 250 calories

Fruit parfait made with berries, bananas, kiwi and lowfat yogurt, sprinkled with Kashi Go-Lean. About 200-250 calories

Kashi Go-lean (1 cup) with skim milk, berries or bananas. About 225-250 calories