Progress Pictures! -55 lbs and Counting!
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What a transformation! You are so gorgeous0
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You look Incredible!!!0
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Very inspirational!! You look amazing!!
Want to share what you are doing? Kind of diet? Calorie intake/day? Exercise routine?
I'm new and would love the motivation
Happy for you!!0 -
Wow! Amazing!!!0
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You look fantastic and your smile is so much happier too!! Keep up it up, you're an inspiration!! :happy:0
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Beautiful!! Great job!0
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YOU LOOK AMAZING!!! great job girl!!
and btw you still looked good before also0 -
What a difference!!! You look amazing!! Congrats congrats!!! Keep up the good work, it is really paying off!0
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Very inspirational!! You look amazing!!
Want to share what you are doing? Kind of diet? Calorie intake/day? Exercise routine?
I'm new and would love the motivation
Happy for you!!
Thanks for your kind words! Other than being a religious user of MFP and counting calories everyday, I try to work out at least 5 days a week. Lately this has been very hard as I'm in school dealing with midterms, but even if it's only a quick jog, I try to get a little movement in my day. I LOVE JILLIAN MICHAELS' DVDS!! She is a goddess! I own almost all of them and cannot say enough good things about them. They are my "go-to" workouts. I also have started running on the C25K program and recently ran for 10 minutes straight without stopping!!!!! Also, one of my favorite forms of exercise is water jogging...it's low impact but burns soooo many calories!0 -
That's incredible! You look WAY happier now Keep up the great work!0
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<---- jealous :P I wiegh about 154 and dont look half as good as youuuu! congrats!0
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Very inspirational!! You look amazing!!
Want to share what you are doing? Kind of diet? Calorie intake/day? Exercise routine?
I'm new and would love the motivation
Happy for you!!
Thanks for your kind words! Other than being a religious user of MFP and counting calories everyday, I try to work out at least 5 days a week. Lately this has been very hard as I'm in school dealing with midterms, but even if it's only a quick jog, I try to get a little movement in my day. I LOVE JILLIAN MICHAELS' DVDS!! She is a goddess! I own almost all of them and cannot say enough good things about them. They are my "go-to" workouts. I also have started running on the C25K program and recently ran for 10 minutes straight without stopping!!!!! Also, one of my favorite forms of exercise is water jogging...it's low impact but burns soooo many calories!
Sorry- I didn't answer all of your questions! I tend to eat between 1200-1400 calories a/day....more when I exercise though. I am a firm believer in eating back my exercise calories. I don't stick any particular diet. I guess I look for foods that are low in fat and esp. saturated fats. That's the most important thing to me. Overall, I just try and eat more fruits/vegetables and I only drink water and skim milk.0 -
You look amazing!! You're story is a lot like my own! This is truly an inspiration! Thank you for sharing!0
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GREAT JOB-0
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that's fantastic ....you are doing an amazing job0
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Great job keep it going!!0
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Wow!!!! You're change is amazing. Not that you didn't look good before, because you have a beutiful face, but all those pounds gone really let your beauty shine! Congratulations!0
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Awesome job!!!! You look amazing!!!!!! Please add me as a friend on here I could learn alot from you!!!!!!!!!!! :happy:0
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Thats awesome! Great job0
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WOW!! Amazing job!0
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Amazing - please lend me your tummy I'd happily parade around in a bikini if I had it! Congrats!0
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awesome progress! look at that ab definition!!!0
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Awesome job!!!!! You are an inspiration!!!!!0
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Congrats!0
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You look wonderful! how did you do it?0
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You look fantatic, great job!0
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You look great!! Excellent job!!!0
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Wow! Such a big smile! Great job!0
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You're shrinking!!!!!Great job!0
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great job! much to be proud of!0
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