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How Often Do You Weigh In?

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Replies

  • agthorn
    agthorn Posts: 1,844 Member
    I hop on the scale whenever I feel like it, but I only record weight every 4 weeks on a Wednesday.
  • bcampbell54
    bcampbell54 Posts: 932 Member
    Every day, just to make sure I am generally losing "Official" weigh in once a week.
    As I get closer to my goal, I will probably stretch it to twice a month
  • tschmelzer
    tschmelzer Posts: 120
    I am the same as some. I weigh in every two or three days. Wake up strip down and step on the scale. As for tracking that weight and writing it down I do that every week. If I don't do it every few days I get kind of lost in where I am.
  • ShortayBaybay
    ShortayBaybay Posts: 138
    I know a lot of people say "DO NOT DO THIS", but I weigh every morning, after I go to the bathroom, naked. It's worked out for me so far :)
  • mrandolph69
    mrandolph69 Posts: 197 Member
    Every day. I know there are fluctuations so I am not surprised when it goes up. It helps me keep track better because I can see a more immediate cause / effect relationship between how I did the day before and the current day's weight. My daily weight can fluctuate as much as 5 pounds one way or the other but my weekly weight is always less than the week before.
  • funkycamper
    funkycamper Posts: 998 Member
    No more than once a week, but sometimes it's only once or twice a month.
This discussion has been closed.

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