Just an FYI Regarding Your Period and Weight Gain

2

Replies

  • jocelyne2
    jocelyne2 Posts: 271 Member
    thanxs Tam ... and i must sat congrats on the weight loss that is awesome wow, true inspiration
  • TamTastic
    TamTastic Posts: 19,224 Member
    Bumparooni!!
  • Shannon023
    Shannon023 Posts: 14,529 Member
    :bigsmile:
  • Shannon023
    Shannon023 Posts: 14,529 Member
    bump
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    thsmalldancingman.gif
  • ccano
    ccano Posts: 149 Member
    Thanks for posting this. :flowerforyou: Do you think we could get it stickied?
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    bump bump buddy bump bu bu bu bu buddy bump
  • Mireille
    Mireille Posts: 5,134 Member
    bump, bump, bump, bump, bump! :flowerforyou:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    bumpin a good thread:drinker: :wink:
  • tennetubbie
    tennetubbie Posts: 312 Member
    bump
  • TamTastic
    TamTastic Posts: 19,224 Member
    Bump
  • nickybr38
    nickybr38 Posts: 674 Member
    Since I started dieting and working out I've stopped putting on extra pounds during TOM!!! Weird. :)
  • TamTastic
    TamTastic Posts: 19,224 Member
    Since I started dieting and working out I've stopped putting on extra pounds during TOM!!! Weird. :)
    Probably because you drink a lot of water and burn the calories and flush the water out when sweating which helps you to not retain as much.
  • nickybr38
    nickybr38 Posts: 674 Member
    Since I started dieting and working out I've stopped putting on extra pounds during TOM!!! Weird. :)
    Probably because you drink a lot of water and burn the calories and flush the water out when sweating which helps you to not retain as much.

    That's what I figured. :) I'm not complaining! I love it.
  • MDF08
    MDF08 Posts: 57
    As always, Tam, you're awesome!

    :flowerforyou:
  • TamTastic
    TamTastic Posts: 19,224 Member
    As always, Tam, you're awesome!

    :flowerforyou:
    Thank you! :happy:
  • MDF08
    MDF08 Posts: 57
    :flowerforyou: :bigsmile: :flowerforyou:
  • alf1163
    alf1163 Posts: 3,143 Member
    BUMPITY BUMP!!!!!!!!!!!!!!!!!!!!!!!!

    TAM, YOU LOOK GREAT!!!! :flowerforyou:
  • duffyzmom
    duffyzmom Posts: 644 Member
    Since I started dieting and working out I've stopped putting on extra pounds during TOM!!! Weird. :)

    Bumping this because I was surprised by my period this month because I didn't have the weight gain, bloat, cramps etc of normal. Could it be that eating healthy, drinking more water, exercising and dumping the diet cola is actually good for you?:laugh:
  • TamTastic
    TamTastic Posts: 19,224 Member
    Since I started dieting and working out I've stopped putting on extra pounds during TOM!!! Weird. :)

    Bumping this because I was surprised by my period this month because I didn't have the weight gain, bloat, cramps etc of normal. Could it be that eating healthy, drinking more water, exercising and dumping the diet cola is actually good for you?:laugh:
    I know. I feel like I've discovered the secret or something. In fact if I was cramping, I would go to the gym and it would help. AND if I feel a migraine coming on, working out helps to keep it away.

    Hmmm, those endorphins are good stuff!! :laugh: :laugh:

    And the thing people don't understand is that drinking plenty of water actually helps it move through your body faster and keeps you from retaining. If you are hydrated, your body will let go!! :wink:
  • Shannon023
    Shannon023 Posts: 14,529 Member
    scale_smash.gif
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    scale_smash.gif
    WOW, what perfect timing awestfall:wink: , Shannon is pounding a tack in the thread now to hopefully keep it more prominent! You can read thru this and I imagine it will make you feel much more normal that it happens to many of us!:wink:

    Very cool Shannon!:flowerforyou:

    FC:heart:
  • TamTastic
    TamTastic Posts: 19,224 Member
    :glasses:
  • TamTastic
    TamTastic Posts: 19,224 Member
    :flowerforyou:
  • TamTastic
    TamTastic Posts: 19,224 Member
    :flowerforyou:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    :drinker:
  • Losing_It
    Losing_It Posts: 3,271 Member
    :flowerforyou: Bump!
  • Mireille
    Mireille Posts: 5,134 Member
    Bump! :flowerforyou:
  • Shannon023
    Shannon023 Posts: 14,529 Member
    :happy:
  • Mireille
    Mireille Posts: 5,134 Member
    Bump! :flowerforyou:
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