need to get out of this plateau!!
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All these are helping me out too...have been stuck between losing then gaining then losing again, then gaining again...hate this!!0
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All these are helping me out too...have been stuck between losing then gaining then losing again, then gaining again...hate this!!
That gets so frustrating!0 -
Hey There! Plateaus are my biggest frustration and I hit one a few weeks ago and was stuck for about three weeks, the I decided to do the Special K Challenge for 2 weeks jump starting my wt loss again. I plan to keep it as a secret weapon for when and if I reach another plateau. I lost 6lbs with the Challenge! Hope this helps!!!! DONT GIVE UP!!!0
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Hey There! Plateaus are my biggest frustration and I hit one a few weeks ago and was stuck for about three weeks, the I decided to do the Special K Challenge for 2 weeks jump starting my wt loss again. I plan to keep it as a secret weapon for when and if I reach another plateau. I lost 6lbs with the Challenge! Hope this helps!!!! DONT GIVE UP!!!
Oh wow thats pretty cool! I'm not much of a fan of Special K or cereal really. I am glad that you got out of the plateau!!0 -
I love special k....maybe i should use that too to start a weight loss again..thank for that idea...i have started running again, so maybe i'll start the special k thing next week!! :-)0
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I know different things work for different people - Im too terrified to up the calories LOL so I did one almost-day-long fast, and broke my 3 week plateau!0
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