Lose 5lbs+ in November!!! YES WE CAN

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Replies

  • baloney17
    baloney17 Posts: 73 Member
    Ok, who is this girl? I mean serioously. I really am [proud of myself. Once I got in the mindset that the weight needed to come off, it's been relatively easy for me. Sometimes getting engaged and wanting to start a family is all it takes!

    Thank you fibrogirl for the shoutout! :flowerforyou:

    This week I challenge you to enjoy your Holiday (for those currently celebrating Thanksgiving). Remember to enjoy your time with family and friends, but don't over-do it. Everything is ok in moderation. I've been hearing and reading that the average person consumes 4500 on Thanksgiving! That's insane!! Eat slowly, and listen to your body when it starts to feel full. Left overs are a great thing. You can still enjoy the trimmings for days to come. Substitute where you can. I know with my family, instead of green bean casserole we're just having green beans. We'll also be baking pies with Splenda instead of sugar. That alone will be a great saving. Remember that you can always add another 15-30 minute workout over the weekend to make up for any extra calories. You can also get an exercise in tomorrow morning to compensate. Happy Thanksgiving and happy healthy living!
  • Jackie218
    Jackie218 Posts: 116 Member
    Name/ real name: Jackie218/ Jackie
    Goal weight on November 30th: 186

    11/01: 192
    11/07: 189
    11/14: 188
    11/21: 186 ~ made goal but hoping for another 2lbs to come off
    11/28:
    11/30:

    Sry for being late once again ;( been so busy this week!
  • stef_3
    stef_3 Posts: 173
    Name: Stef
    GW 11/30- 160

    11/01: 166
    11/07: 164
    11/14: 162
    11/21: 161

    Woo hoo, I haven't been able to post every week on here due to internet issues but I've been keeping track and I hit my 5lbs in November
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Here is the link to the new GROUP for the December challenge....

    http://www.myfitnesspal.com/topics/show/404188-lose-5lbs-in-december-yes-we-can
  • Alexdur85
    Alexdur85 Posts: 255 Member
    Here is the link to the new GROUP for the December challenge....

    http://www.myfitnesspal.com/topics/show/404188-lose-5lbs-in-december-yes-we-can

    Thanks! I'm so in again!
  • fibrogirl
    fibrogirl Posts: 170 Member
    Here is the link to the new GROUP for the December challenge....

    http://www.myfitnesspal.com/topics/show/404188-lose-5lbs-in-december-yes-we-can

    Me too please, even though November´s not been great for me!!

    I tried to reply on the link but it won´t let me unless I´m a member of the group, I can´t find the group listed under groups either, help what am I doing wrong?
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    Name/ real name: kcthatsme/Kristen

    Goal weight on November 30th: 139.6

    11/01: 143.2
    11/07: 142
    11/14: 141.6
    11/21: 140.6
    11/28: 140.2 (yesterday)
    11/30:
  • DarleneT22
    DarleneT22 Posts: 224 Member
    Here is the link to the new GROUP for the December challenge....

    http://www.myfitnesspal.com/topics/show/404188-lose-5lbs-in-december-yes-we-can

    Me too please, even though November´s not been great for me!!

    I tried to reply on the link but it won´t let me unless I´m a member of the group, I can´t find the group listed under groups either, help what am I doing wrong?

    This happened to me too. It said I had to be a member of the group to join. I'd like to join December too. :)
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Here is the link to the new GROUP for the December challenge....

    http://www.myfitnesspal.com/topics/show/404188-lose-5lbs-in-december-yes-we-can

    Me too please, even though November´s not been great for me!!

    I tried to reply on the link but it won´t let me unless I´m a member of the group, I can´t find the group listed under groups either, help what am I doing wrong?
    I will get everything all cleared up tomorrow. Sorry for the issues.

    This happened to me too. It said I had to be a member of the group to join. I'd like to join December too. :)
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Name/ real name: Jenni
    Goal weight on November 30th: 90kg (198.4lbs)

    11/01: 94.4kg (208lbs)
    11/07: 92.7kg(204.3lbs)
    11/14: 92.7kg(204.3lbs)
    11/21: 94.1kg(207.4lbs)
    11/28: 93.1kg(205.2lbs)
    11/30:

    If only I had stayed on track. Oh well am trying to be extra good over next couple of days.
  • syreina
    syreina Posts: 548 Member
    Still following along!!! :)

    Name/ real name: Maria

    Goal weight on November 30th: 120

    11/01: 125
    11/07: 125.2
    11/14: 127.2
    11/21: 127.2
    11/28: 124 - I may not be at my goal but at least I'm on my way down, for that, I am happy.
    11/30:
  • roxleefall
    roxleefall Posts: 54
    Name: Roxie
    Goal weight for November 30th: 159
    11/01: 164
    11/07: 163.2
    11/14: 165.2
    11/21: 162.4
    11/28: 163.6 TOM :sad: I really do feel like this its all a bit soul distroying, I think it will take a mini miracle to hit my target.
    11/30:
  • roxleefall
    roxleefall Posts: 54
    Here is the link to the new GROUP for the December challenge....

    http://www.myfitnesspal.com/topics/show/404188-lose-5lbs-in-december-yes-we-can

    Me too please, even though November´s not been great for me!!

    I tried to reply on the link but it won´t let me unless I´m a member of the group, I can´t find the group listed under groups either, help what am I doing wrong?

    I'm having the same problem, I would like to be part of the next challenge please.
  • fibrogirl
    fibrogirl Posts: 170 Member
    Name: Roxie
    Goal weight for November 30th: 159
    11/01: 164
    11/07: 163.2
    11/14: 165.2
    11/21: 162.4
    11/28: 163.6 TOM :sad: I really do feel like this its all a bit soul distroying, I think it will take a mini miracle to hit my target.
    11/30:

    Don´t fret Roxie, at least you´re not alone we´re both in the same boat! Keep at it and hopefully things will change next month for both of us :flowerforyou:
  • fibrogirl
    fibrogirl Posts: 170 Member
    Name/ real name: Fibrogirl / Angie

    Goal weight on November 30th: 159 lbs

    11/01: 164.8
    11/07: 165.4
    11/14: 168.6
    11/21: 168.2
    11/28: 169.2
    11/30

    Hmmm!! Struggling to get my head around this, although I don´t log everything on here everyday I do log everything I eat and apart from one day this week when I was way over cals I have been really good. The problem is this fibroid and the massive water retention I have to cope with. But I´m determined to keep going and hopefully will hop on those scales and get a surprise one day :sad:
  • AnitaMcKenna
    AnitaMcKenna Posts: 77 Member
    Name/ real name: Anitamckenna/Anita

    Goal weight on November 30th: 128lbs

    11/01: 133
    11/07: 133
    11/14: 132.3
    11/21: 132
    11/28: 132 Better than a gain I know but still.... :grumble:
    11/30:
  • lougru
    lougru Posts: 55
    Id love to do something like this for December...is there one running? xx
  • ZOE67
    ZOE67 Posts: 72
    Name/ real name:Zoe67/Zoe

    Goal weight on November 30th: 139

    11/01: 144.2
    11/07: 144.2
    11/14: 141.2
    11/21: 141
    11/28: 139.2
    11/30:

    :)

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  • lmichelleg
    lmichelleg Posts: 136 Member
    Goal weight on November 30th: 143 pounds

    11/01: 145.7
    11/07: 145.7
    11/14: 143.7
    11/21: 142.2
    11/28: 144.2
    11/30:
  • Alexdur85
    Alexdur85 Posts: 255 Member
    Goal weight on November 30th: 158

    11/01: 163
    11/07: 164.4 (ugh seriously??? My own fault!)
    11/14: 161.2 (I don't know how real this is since I had the stomach flu on Saturday).
    11/21: 158.8
    11/28: 161.4 (this better be water retention from TOM!!!! GRRRRRR!!!!)
    11/30:
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Id love to do something like this for December...is there one running? xx

    Yes, we have been running over a year and don't have any plans on stopping any time soon :)
  • lougru
    lougru Posts: 55
    Id love to do something like this for December...is there one running? xx

    Yes, we have been running over a year and don't have any plans on stopping any time soon :)

    YAY :))
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Here is the link to the thread in the message board for the December challenge..... http://www.myfitnesspal.com/topics/show/407020-lose-5lbs-in-december-yes-we-can
  • sehein7
    sehein7 Posts: 78 Member
    Name/ real name: sehein7/ Stefanie

    Goal weight on November 30th: 136

    11/01: 143
    11/07: 143.5 UGG!!!!
    11/14: 142
    11/21: 141
    11/28:
    11/30:
  • kris1085
    kris1085 Posts: 1,436 Member
    Name kristen
    Goal weight for November 30th 179.0
    11/01 184.0
    11/07 184.0
    11\14 183.0
    11/21 182.0
    11\28 182.0
    11/30
  • carlatz
    carlatz Posts: 6 Member
    Name/ real name: Carla

    Goal weight on November 30th: 138

    11/01: 143
    11/07: 145
    11/14: 143
    11/21: 142
    11/28: 142
    11/30:
  • scollins1982
    scollins1982 Posts: 25
    Name/ real name: Samantha

    Goal weight on November 30th: 325

    11/01: 331
    11/07: 332 +1 :(
    11/14: 330 -2 :D
    11/21: 329 -3!!!
    11/28: 328 -4!!
    11/30:
  • npatel160
    npatel160 Posts: 233 Member
    Checking in....

    Name/ real name: npatel160

    Goal weight on November 30th: 126

    11/01: 132
    11/07: 131.5
    11/14: missed
    11/21: 131
    11/28: 130
    11/30
  • roxleefall
    roxleefall Posts: 54
    Name: Roxie
    Goal weight for November 30th: 159
    11/01: 164
    11/07: 163.2
    11/14: 165.2
    11/21: 162.4
    11/28: 163.6 TOM :sad: I really do feel like this its all a bit soul distroying, I think it will take a mini miracle to hit my target.
    11/30:

    Don´t fret Roxie, at least you´re not alone we´re both in the same boat! Keep at it and hopefully things will change next month for both of us :flowerforyou:

    Thank you Angie wishing you luck for next month too x:flowerforyou:
  • DarleneT22
    DarleneT22 Posts: 224 Member
    Name/ real name: Darlene

    Goal weight on November 30th: 169

    11/01: 174.8
    11/07: 174.8
    11/14: 173.9
    11/21: 172.4
    11/28: 171.7 ----using my weight from Saturday weigh-in since I didn't weigh myself this morning.
    11/30:
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