NSV (Non-Scale Victory) of the Day- Oct 31st
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My NSV was that I looked in the mirror and loved what I saw.
Also, I haven't had any little candy bars so far this Hallowe'en weekend.
Also, I was able to carry on a lengthy conversation with my roommate's incredible toned (and attractive) friend about fitness/weight management/diet/exercise, which I was pretty proud of.0 -
3 from the weekend:
1 - I only ate 3 mini-Snickers yesterday and none today - not bad compared to the 12 or 15 I would have eaten last year.
2 - On Saturday, I walked 5 minutes, jogged 20 minutes straight, walked 2, then jogged another 15 before walking to cool down.
3 - I had to tighten the strap around my chest on my heart monitor - it was at its maximum and felt too tight just 3 weeks ago.0 -
Picking out what to wear to preach tomorrow and discovered that I now fit into a Canali suit that hasn't fit for four years. Pretty exciting since I have left the private sector for ministry and the days of $2,000 suits are gone for ever.0
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I was able to get into a pair of long shorts that I bought back in high school and even when I bought them they were snug and haven't fit me since I bought them. I put them on for the first time on Saturday and they fit and were even a little loose in the waist.0
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We met up with some of the other neighborhood dads for trick-or-treating tonight. My neighbor, who's a HS soccer coach looked me up and down and said, "Dude, where's the rest of you?"
That was pretty cool.0 -
Frida I actually jogged.......yes jogged......not fast mind u but for a full 15 minutes without stopping and I think I could have done 20 if I would have pushed myself a bit harder! I was so proud that I actually cried when i was done! I had always told people.......oh Im just not a runner I just can't do it! Well guess what................I CAN DO IT!
That brought tears to my eyes...it's one of my gals and the longest I have done is 5 minutes...congratulations!0 -
just got back from the gym, i usually do 22min on the elip machine but today i pushed myself and did 25min without stoping., i remember the days when i could barely do 5min.
That is so awesome! I remember that too....thought I was going to die....well done! x0 -
I love all these NSV's - SO inspriring!
Well done everyone0 -
WTG! What great timing, eh?
I'm very proud of you.
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This is amazing! I am so proud of all of you!!!0
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You guys.
You guys!!
I'm wearing a pair of jeans I bought in 2005 (when I was "thinner"). I keep having to hike them up because they're a little big now.
Yay!0 -
After caving into candy yesterday (boooo), I had one of my gym classes today. For the 1st time since the summer, I could see myself in gym shorts and a tshirt in a body length mirror. I loved the fact there was less of me there, and there will be even less of me by Christmas. Also, I need a new belt.0
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I bought size 6 pants yesterday, and size small shirts, and small sized underwear.
And they all fit.
I have NEVER worn anything this small before.
It was a good day.0 -
Me too! I host the Halloween Party for work and I did not eat ONE piece of candy, cake, or cookie! I was so proud of myself!0
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