breakfast cereal

FlexAppeal79

Fiber One 80 Calorie Honey Squares...Just 3 grams of sugar for 3/4 cup :happy:

Andrea_McQ

Having had to follow a diabetic diet while pregnant (up to 8 weeks ago) I had to go for completely sugar free breakfasts and the only options that worked were oatibix or weetabix. I prefer oatibix, and it's what our other daughter eats as it's better for her skin so it's in the house and easy!

Anyway, it tastes BLAND by itself so I always add something - a chopped banana if I can afford the calories and/or a sprinke of cinnamon makes it much better! Cinnamon tastes good but is also apparently good for regulating use of blood sugar.

For my daughter we add some sugar free jam, she laps it up and it's still low cal so I'll be trying it myself too! She also loves it with a few blueberries.
I find on days I eat anything else for breakfast I'm struggling to have calories for dinner, whereas when I eat oatibix I can afford snacks before bedtime and even an extra meal!

ackeebee

i love alpen original