1000 Minutes Challenge - November
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nixona1031
Posts: 133
We are a group of MFP's who have committed to doing 1000 minutes of exercise per month (minimum). We count minutes for all types of exercise: yoga, aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise. We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 1000 minutes this month, there's next month to go for it. Newcomers always welcome!
Here’s how to join, plus some additional information:
• You simply post to join.
• You will keep track of your own minutes every month-see intro to see what types of activities count toward the total. If you join us mid-month, it's ok to try for a percentage of the 1000, e.g. join on the 15th, go for 50% or 500 minutes.
• Most people track on the days they workout, sometimes more.
• We try to encourage and support each other.
• Not many folks post on weekends but more post on Monday-Friday.
Here’s how to join, plus some additional information:
• You simply post to join.
• You will keep track of your own minutes every month-see intro to see what types of activities count toward the total. If you join us mid-month, it's ok to try for a percentage of the 1000, e.g. join on the 15th, go for 50% or 500 minutes.
• Most people track on the days they workout, sometimes more.
• We try to encourage and support each other.
• Not many folks post on weekends but more post on Monday-Friday.
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Replies
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1000 min for ourselves right?0
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Sounds fun! I would like to do it! I have never joined a group but I would like to try! And its nice to have a goal to work towards!0
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I'll join! Sounds like a great idea!0
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Count me in for this challenge.
SW: 223
CW: 200
GW: 145
November Minutes: 43/1000
Created by MyFitnessPal.com - Free Calorie Counter0 -
I'm in I need this!! My first group thread to join on MFP! Woot!0
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This sounds fun
I am Allyson and live in texas on a small farm. I walk alot (@ 2 hours 3 days a week and 45min to an hour the rest of the days) feeding the animals and I count it as walking so can I do 2000?
Do you know how to make one of those trackers people put in their signatures?0 -
I'm in! Can I count my minutes from today?0
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I really like this challenge, I am in. Thank you.0
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Testing ticker0
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i will try this
75/1000 minutes0 -
Count me in!0
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I'm in I have to do something to become more active. I've been on this almost two weeks and still haven't got started. Thanks for the idea.0
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11-1~30/1000
11-2~
11-3~
11-4~
11-5~
Week=
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I'm in!
Today, November 1:
Minutes in all=75
(30 min. for 2.30 mi. on the treadmill. 45 min. for 9.91 mi. on my stationary bike)0 -
Nixona I must share that your challenge inspired me to tackle another hurdle, an excel sheet chart. still in progress but its great when one good thing leads to another. And I have never done Excel. Thanks again0
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Hi - count me in ....sadly i fell down last month ...hoping to do better this month
1 / 11 - 25min cycle
25 / 1000min0 -
Im in again will do better this month!
1st - 90 mins walking
26 mins wii fit plus
2nd - 18 mins wii fit plus
134/1000
I will come back later if i do anymore x thankyou for this0 -
Nov 1st - No structured workout. Walked leisurely with the dog a few times a day but nothing significant.
Nov 2nd - Did Leslie Sansone's Start Walking 3 mile workout (ExerciseTV on demand) 47 minutes!0 -
Hey people!! Day 2 already almost done with!
Ok, so in all I had 82 minutes today
To break it down: 30 minutes on the treadmill, 45 minutes on the bike, and 2 minutes doing crunches.
Wish you all lots of luck for the next 28 days0 -
135/1000 so far0
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