Here we Go! 3rd "1 week" challenge! let's move!

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Replies

  • LaSutopia
    LaSutopia Posts: 1,164 Member
    My bad. I deleted it from my photobucket so it deleted it here....Ill fix it.

    Capture.jpg

    That's all right just wanted to let you know. :) Hope your car situation is ok!

    Car situation is pretty bad right now.....I posted on my wall about it. :sad: :mad:
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    CHECK IN 11/8/11


    1,2 ATE KALS AND EXERCISE KALS

    3,4 1 1/2 MILE WITH ARMS/LEGS/ABS

    5 H2O 12 CUPS


    GOAL FOR TOMORROW: MAINTAIN MY 5OF5 AVERAGE!!!! GO TEAM GETFINE2015!!!

    You are doing awesome!! Keep it up!
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    hey everyone ,my internet isnt working so i havent been able to check in. completed everything for monday & will have it all done today as well. just wanted to let you know im still here and getting it done! hope your weeks going well :)

    I got it! Good job.
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    I had checked in with my stuff for yesterday before my post about the image :smile:

    my head is all crazy right now...I got everything for you up till today. Did you post for today (the 8th) yet? Just let me know when you get today done:)
  • getfine2015
    getfine2015 Posts: 155 Member
    CHECK IN 11/8/11


    1,2 ATE KALS AND EXERCISE KALS

    3,4 1 1/2 MILE WITH ARMS/LEGS/ABS

    5 H2O 12 CUPS


    GOAL FOR TOMORROW: MAINTAIN MY 5OF5 AVERAGE!!!! GO TEAM GETFINE2015!!!

    You are doing awesome!! Keep it up!

    No, BIG Thanks to you ...........I owe it all to you and your challenges
  • Hello everyone today was a real struggle for me, I think because I worked two 12hrs night shift in a row on my feet, with a continuous pain in my right foot that radiates up to the top of my foot and around my ankle. I was off for about 6 week about 2 years ago with the left foot. It was tendinitis of the tibia so I'm thinking its the same thing, but like everyone else I can't afford to take off. That's why I got to get this weight off of my foot. But enough of my problems I pray that everyone else had a great day. I made it so far but with just 38 calories to go.

    1. Stayed in my calorie range
    2. Exercised for 30mins
    3. Had 12 cup of water
    4. Logged all of my food for the day.
  • timadotcom
    timadotcom Posts: 653 Member
    11/08

    1-EAT YOUR CALORIES- Done!
    2-EAT YOUR EXERCISE CALORIES BACK - Done
    3-1 ½ MILE EVERYDAY - done
    4-100 SIT/UPS or CRUNCHES (pick your style/styles), 30 SQUATS, 25 ARM PRESSES - done
    5- 10 CUPS (8oz each) of WATER! - Done
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    CHECK IN 11/8/11


    1,2 ATE KALS AND EXERCISE KALS

    3,4 1 1/2 MILE WITH ARMS/LEGS/ABS

    5 H2O 12 CUPS


    GOAL FOR TOMORROW: MAINTAIN MY 5OF5 AVERAGE!!!! GO TEAM GETFINE2015!!!

    You are doing awesome!! Keep it up!

    No, BIG Thanks to you ...........I owe it all to you and your challenges

    awwww! You are so sweet! It feels good to help others. But I can only put it out there, but I can't make you do it...so you have to put in the work! Don't give yourself less credit than you deserve! Heck! I make the challenges and I can't even keep a perfect score LOL. You are doing awesome!
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    got everyone! Sorry to hear about the foot troubles! hope that gets better for you.
  • amyB27
    amyB27 Posts: 105 Member
    ok I zonked out before I could log here! check for all 5 requirements for 11/8! everyones doin so great keep it up!
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Here are the results for yesterday. Missblonde, I know you are having trouble getting online but I know you are doing it so I put you down. and luvmybeebees I saw where you said that you were tied up with kids for a few days:) so I just put a 0 there cause I know your are still there...if you did get any of it done I can change it on tomorrows if you let me know! :)

    Capture-2.jpg
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    if it cuts off the 8th, right click on it and then click view and you can see the whole thing.
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    4th week challenge is up! Post on the thread below if you want in for that one! It starts friday!

    http://www.myfitnesspal.com/topics/show/390361-4th-week-by-week-challenge
  • amyB27
    amyB27 Posts: 105 Member
    :sad: no walk for me today have to replace that with a workout dvd.
    I am finishing off my calories in about 3 hrs gauranteed lol.
    I have my exercises done.
    water check :)
    so 4 outta 5 aint bad
  • dargytaylor
    dargytaylor Posts: 840 Member
    YEAH! i actually got in some exercise today!!

    Calories: Yes!
    Exercise Calories: Yes!
    Exercise: Yes! (I did the 30 day shred)
    Walk: Only 1/2 mile
    Water: DAMN! only 8 glasses so far, but will be having more very shortly.......so by the end of the night I will be up to 10
  • Bad eating day for me, but here goes

    1. Ate over my calories
    2. Logged everything though
    3. Had 9 cup of water
    4. 30mins of exercise

    I pray tomorrow be a better day.
  • luvmybeebees
    luvmybeebees Posts: 681 Member
    Hello everyone! Sorry I've been MIA - hubby is out of town, and kiddies seem extra needy!! I have been getting some exercise in, but not too much computer time :sad:

    11/07:

    1-EAT YOUR CALORIES- Done!
    2-EAT YOUR EXERCISE CALORIES BACK - Done,
    3-1 ½ MILE EVERYDAY - none, sorry.
    4-100 SIT/UPS or CRUNCHES (pick your style/styles), 30 SQUATS, 25 ARM PRESSES - done
    5- 10 CUPS (8oz each) of WATER! - Done, but hard to do - my body wants to stop at 8!! LOL!

    11/08
  • luvmybeebees
    luvmybeebees Posts: 681 Member
    Oops! Hit enter before I was done :ohwell:

    11/08:

    1-EAT YOUR CALORIES- Done
    2-EAT YOUR EXERCISE CALORIES BACK - Done
    3-1 ½ MILE EVERYDAY - done, actually got in 2!!
    4-100 SIT/UPS or CRUNCHES (pick your style/styles), 30 SQUATS, 25 ARM PRESSES - 1/2 the crunches, all the squats, no arm presses :(
    5- 10 CUPS (8oz each) of WATER! - Done

    11/09:

    Still working on it...will be back!!
  • cararq
    cararq Posts: 457 Member
    Purple Iris, I just sent you a friend request--I'd love to join this challenge if it isn't a closed group. :smile:
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Purple Iris, I just sent you a friend request--I'd love to join this challenge if it isn't a closed group. :smile:

    gotcha girlie! This one ends tomorrow but we are doing a new one Friday! I posted the link to the new one somewhere up above.
  • getfine2015
    getfine2015 Posts: 155 Member
    Check In 11/9/11

    Today I fell off...just lazy


    1,2 ate kals, didnt eat all exercise kals have over 200 left:cry:
    3,4 Didnt walk today, no arms/legs/abs:cry:
    5 H2O......12cups
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Check In 11/9/11

    Today I fell off...just lazy


    1,2 ate kals, didnt eat all exercise kals have over 200 left:cry:
    3,4 Didnt walk today, no arms/legs/abs:cry:
    5 H2O......12cups

    awww no crying faces! You have done great! we all have off days. You have done better than me and most every one else! You did great!!
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    yesterdays report...

    Capture-3.jpg
  • timadotcom
    timadotcom Posts: 653 Member
    11/09

    1-EAT YOUR CALORIES- Done
    2-EAT YOUR EXERCISE CALORIES BACK - Done
    3-1 ½ MILE EVERYDAY - i did 8
    4-100 SIT/UPS or CRUNCHES (pick your style/styles), 30 SQUATS, 25 ARM PRESSES - done
    5- 10 CUPS (8oz each) of WATER! - Done
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    11/09

    1-EAT YOUR CALORIES- Done
    2-EAT YOUR EXERCISE CALORIES BACK - Done
    3-1 ½ MILE EVERYDAY - i did 8
    4-100 SIT/UPS or CRUNCHES (pick your style/styles), 30 SQUATS, 25 ARM PRESSES - done
    5- 10 CUPS (8oz each) of WATER! - Done

    got it! Wow 8 miles? That's impressive...I get so bored after about 1 and a half (takes about 20 min)..I just can't make myself keep going...Now If I am doing something else like a video or something more fun and that takes more focus the time passes faster and is not so boring.
  • 11/10/11
    Great Day thanks for all the support.
    1. Stayed in calorie range
    2. Had 12 cups of H2o
    3. 30min of exercise
    4. Logged all food for the day
  • amyB27
    amyB27 Posts: 105 Member
    Goodness my brain is so scrambled lately I did all the things for wk 3's challenge yesterday. Then thought it was Friday & hurried in a 25 minute dvd workout & posted completion for wk 4's challenge yesterday!! aaahh
    So I'm check on all 5 things for wk 3's challenge :)
  • dargytaylor
    dargytaylor Posts: 840 Member
    Eating calories: check
    Eating exercise calories: check
    Exercise: check
    Water: damn! only 9
    Walk: only .5 mile
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    got you ladies! I will be posting the final report in a little while. Got a couple more that have not checked in yet.
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Goodness my brain is so scrambled lately I did all the things for wk 3's challenge yesterday. Then thought it was Friday & hurried in a 25 minute dvd workout & posted completion for wk 4's challenge yesterday!! aaahh
    So I'm check on all 5 things for wk 3's challenge :)

    oh my! That's funny. I would have counted the new challenge for this one.
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