(Women) Insanity Results

mitchellmonkey

I'm on day 4 today and i can now feel it in my tummy. Gonna be a long time till anything notices i think as i have 40-50lb to lose but i can feel my muscles tightening and aching so i guess it must be doing something :-)

Yodifer

This was before and after Insanity. 6lb difference in the photos




After 30 days

ElenakiFra

I have finished Insanity but i dont know how to upload pictures here.
Its really tough program i must say.I was at my goal weight, i didnt lost any but my whole body changed.

shapefitter

What is Insanity?

MFP encourages healthy eating, and long term results. That's why we are on MFP. Right?

Squidgeypaws007

Personally found that although it didn't do much for my weight loss I did get stronger (MUCH stronger) and faster! It also helped start the definition on my arms - plus it makes you feel good to work that hard! :bigsmile:

shapefitter

This was before and after Insanity. 6lb difference in the photos




After 30 days

Looks like the photos where taken on the same day!!!

Yodifer

This was before and after Insanity. 6lb difference in the photos




After 30 days

Looks like the photos where taken on the same day!!!

Same out fit but 30 day difference...I know it isn't much of a difference but I did lose some inches in my thighs and stomach.

ilessa

There is definitely a difference in the stomach area. From what I can see the stomach has tightened in and the bust looks to have lifted. Great results for first month

S3r3knitty

Same out fit but 30 day difference...I know it isn't much of a difference but I did lose some inches in my thighs and stomach.

It's actually very visible that your stomach is much smaller now and your boobs really do look nicely lifted!!

crankiest

Thanks, everyone, for posting all of this. I just did my first day of insanity yesterday, and I bought the DVDs after reading through this thread. This is my motivation- all of you look so wonderful!

mitchellmonkey

I can really notice a difference too. Personally i think thats a brilliant change for just 30 days xx

lisst87

bump

odalizmgomez

BUMP

Meka_1992

Bump Thinking of starting it next week

fitndfab

Wow! This thread is so motivating
Well I am currently doing Focus T25 Week 2 of Beta round and also, I go to gym for some cardio and strength training. But I am not getting good enough results, maybe because I am not following nutrition guide, though I watch my calories. I am thinking to drop Focus T25 and switch to Insanity or should I finish the rest 4 weeks of T25 and then start insanity? Please suggest and feel free to add.

Thanks.

Yooperm35

Wow! This thread is so motivating
Well I am currently doing Focus T25 Week 2 of Beta round and also, I go to gym for some cardio and strength training. But I am not getting good enough results, maybe because I am not following nutrition guide, though I watch my calories. I am thinking to drop Focus T25 and switch to Insanity or should I finish the rest 4 weeks of T25 and then start insanity? Please suggest and feel free to add.

Thanks.

I'd personally finish the Beta round. I did Insanity - and it's hard! You would get a good base to do Insanity. I know so many people that started Insanity and never finished because they felt it was too hard. I did Insanity BEFORE T25 and wish I had done it the other way around. I did finish it (Insanity) with good results, but I got non-scale results from T25 also!

Are you going by your results per scale or by measurement? I didn't lose ANY lbs. doing T25, but I did go down 2 jean sizes.

fitndfab

I have tighten up, no doubt. I think I expected more as I am adding cardio and strength training as well. And I have lost around 2 inches all over, but on scale I gained a pound.
Initially, I thought of doubling it with Insanity but that would be too much to pull. Did you tighten up your arms with T25?

Wow! This thread is so motivating
Well I am currently doing Focus T25 Week 2 of Beta round and also, I go to gym for some cardio and strength training. But I am not getting good enough results, maybe because I am not following nutrition guide, though I watch my calories. I am thinking to drop Focus T25 and switch to Insanity or should I finish the rest 4 weeks of T25 and then start insanity? Please suggest and feel free to add.

Thanks.

I'd personally finish the Beta round. I did Insanity - and it's hard! You would get a good base to do Insanity. I know so many people that started Insanity and never finished because they felt it was too hard. I did Insanity BEFORE T25 and wish I had done it the other way around. I did finish it (Insanity) with good results, but I got non-scale results from T25 also!

Are you going by your results per scale or by measurement? I didn't lose ANY lbs. doing T25, but I did go down 2 jean sizes.

jacksplum

How many dress sizes did people lose with insanity?

widebride

How many dress sizes did people lose with insanity?

I think it depends. I'm still the same dress size because I carry my weight in my stomach rather than my hips/butt/thighs. However, I think I look better in my current dress size.

angelbabies89

I do not have pics but i completed insanity lost 20 lbs with whatching what i ate i didnt follow meal plan but it works