How can I lose FAST for special events

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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    :huh: Hi hon, not sure exactly how you are following the daily intake and only lost 19 lbs in six months; according to MFP my daily intake is 1200 and I manage to lose 36 lbs :happy: in four months. The first two weeks I manage to lose 12 lbs without starving myself. You may need to push your photo session til the beginning of the year and revamp your food choices. :drinker:

    Keep in mind, she was only 25 pounds from her goal when she started. The less you have to lose, the slower it should be. She's losing at a great pace for the amount she has to lose.
  • muffintopminx
    muffintopminx Posts: 541 Member
    :huh: Hi hon, not sure exactly how you are following the daily intake and only lost 19 lbs in six months; according to MFP my daily intake is 1200 and I manage to lose 36 lbs :happy: in four months without exercising. The first two weeks I manage to lose 12 lbs without starving myself and have yet to start any exercise routine. You may need to push your photo session til the beginning of the year and revamp your food choices. :drinker:

    Congrats on your fabulous loss!

    But we are all built differently and will lose differently. I have been losing .5 - 1lb per week on average and though I secretly wish it was faster/more, I know this is a good habit forming pace for me. Also I didn't have a lot to lose (as LorinaLynn stated) and that has made it soooooooo hard! And these last 6lbs even HARDER!!!! It's extremely frustrating and depressing to only lose .2lbs in a week and a half. *shakes fist at sky*
  • killerqueen17
    killerqueen17 Posts: 536 Member
    :huh: Hi hon, not sure exactly how you are following the daily intake and only lost 19 lbs in six months; according to MFP my daily intake is 1200 and I manage to lose 36 lbs :happy: in four months without exercising. The first two weeks I manage to lose 12 lbs without starving myself and have yet to start any exercise routine. You may need to push your photo session til the beginning of the year and revamp your food choices. :drinker:

    Congrats on your fabulous loss!

    But we are all built differently and will lose differently. I have been losing .5 - 1lb per week on average and though I secretly wish it was faster/more, I know this is a good habit forming pace for me. Also I didn't have a lot to lose (as LorinaLynn stated) and that has made it soooooooo hard! And these last 6lbs even HARDER!!!! It's extremely frustrating and depressing to only lose .2lbs in a week and a half. *shakes fist at sky*

    You know what they say... hater's gonna hate!! Put on your hater blockers... :glasses: :glasses: :glasses:

    Like you, I started with a BMI of around 25, so the loss has been SLOW... but you're doing great!! :flowerforyou:
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