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New Challenge - 20 minutes a day

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Posts: 224
edited October 2024 in Fitness and Exercise
I've heard from several friends that they are having a hard time getting even 20 minutes a day of exercise in each day---> me included. So, I've agreed to start a challenge for just that.... the goal: at least 20 minutes of exercise each day. :smile:

I will check in with everyone each day to give you HIGH FIVE :happy: or a FRIENDLY NUDGE :angry: .

So who's game???

(Maximum of 20 people please. It will make it easier to keep in touch with everyone!)

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Replies

  • Posts: 204 Member
    I'm game, when do we start? should I add u as a friend? yes that will be best ... I answer my question
  • Posts: 48
    I'm totally in for this!!! Please let me know when we start. YAY!!! Thanks for the extra motivation!!! :happy:
  • Posts: 20 Member
    I want to be in too! I got my 20 for today... yay! Its a start!
  • Posts: 2,725 Member
    me!
  • Posts: 55 Member
    Count me in!
  • Posts: 87 Member
    I am in!!! I did my 20 this morning.
  • Posts: 224
    Welcome to drainie, dragonfly1178, BrendarB, Foresnsikchic, and kbrown1171! I think this will be great for everyone!

    Let's start on Monday... but if you can get your twenty in each day leading up to it, GREAT FOR YOU!

    Who got there 20 in today? I did and so did Drainie....
  • Posts: 1,374 Member
    I'll join! This will help motivate me on my lazy days, which grow in number during winter.
  • Posts: 224
    Yeah, Bovaryoo and sbargeron69 have joined us! We are up to 8. We need 12 more to close the group.

    We are going to ROCK this challenge! :glasses:
  • Posts: 8
    I want to join as well :) I definitely need to get at least 20 minutes of exercise a day!
  • Posts: 224
    Yeah.... Welcome to KianaKoala!!!

    This group is looking fabulous. Just wait and see what we look like by the end of the year!
  • Posts: 946 Member
    I'll play if you're still open :flowerforyou:
  • Posts: 436 Member
    Sounds great count me in
  • Posts: 10 Member
    I"m in too! Am willing to try anything (well almost...) to get motivation:)
  • Posts: 75 Member
    I'm in if there's still space please!!
  • Posts: 19
    This sounds perfect for me, I'm in!
    I am having so much trouble getting my daily workout in :sad:
  • Posts: 69 Member
    I also need some accountability....and motivation....Winter is too easy to get lazy where I live! Hope to stay on track! So count me in if still room!! Thanks
  • Posts: 120
    Would love to be part of this challenge. Been finding it difficult to stay motivated but am starting fresh as of today. I've gotten 30 minutes in for today already and plan on getting another workout in later. Great challenge!
  • Posts: 415 Member
    I've heard from several friends that they are having a hard time getting even 20 minutes a day of exercise in each day---> me included. So, I've agreed to start a challenge for just that.... the goal: at least 20 minutes of exercise each day. :smile:

    I will check in with everyone each day to give you HIGH FIVE :happy: or a FRIENDLY NUDGE :angry: .

    So who's game???

    (Maximum of 20 people please. It will make it easier to keep in touch with everyone!)

    i think that this is such a great idea....i would love to be apart of this.... :drinker:
  • Posts: 19
    I walked my dog today for 2,5 hrs. My legs are killing me!!!! And it feels soooo good!!
  • Posts: 17
    I would love to join in! I get to the gym 3 x a week but dont do anything the other 4 dyas but really want to get into the habit of getting some exercise in everyday! :)
  • Posts: 224
    Yeah.... welcome to all of the new additions. We are going to "officially" start on Monday but getting your 20 in now is great!!!
  • Posts: 436 Member
    Started mine today Sunday 11/6
    20 minutes Elliptical burned 238 calories
    :flowerforyou: lets move
  • Posts: 308 Member
    Do you have your max of 20 people yet? If not please add me. ..

    thanks

    Nichole
  • Posts: 75 Member
    I started today and played just dance for 45mins, I figure anything that gets me moving will count!!
  • Posts: 224
    Okay group, tomorrow starts our 20 Minutes a Day Challenge. I'll put up a new post each day for everyone to Shout Out when you complete your 20 for the day.

    I am really looking forward to getting to know everyone and I think we'll all find this beneficial... and of course FUN!
  • Posts: 31 Member
    Im in!
  • Posts: 150 Member
    Count me in if you have room. Thanks!
  • Posts: 436 Member
    Okay group, tomorrow starts our 20 Minutes a Day Challenge. I'll put up a new post each day for everyone to Shout Out when you complete your 20 for the day.

    I am really looking forward to getting to know everyone and I think we'll all find this beneficial... and of course FUN!

    Okay I can do this
  • Posts: 17
    Day 1 check in: 20mins cross trainer and 10min bodyweight circuit!

    Hope everyone's doing ok! X
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