**SEXY MAMAs UNITE!!**

jennyph2006

Monday 7/11/11
SW 155.5 lbs
CW 155.5 lbs

And here are my goals for this week:

* Do the 30 Day Shred each day (level 2 and start level 2 this week)
* Drink 8 glases of water
* Do 3 Billy Blanks workouts
*Eat more fruits and vegetables

HisChild2011

Hi Sexy Mamas!

11/7/11
CW: 182.5
GW: 145
UGW: 135

My goals this week are:
1 - Think positively about myself and my future. Make sure that I am exercising my faith.
2 - Stay under my calorie goals.
3 - Keep up with my workouts everyday giving 100% (I'm on week 8 of P90X)
4 - Set a good example for my daughter via patience and loving discipline.
5 - Keep up with this group. I have joined a few only to not keep up with them. Some seem way too overwhelming with too many requirements for me. I hope to make some nice connections with this group and remain committed to it.

rhaya96

Hey Sexy Mamas...

Sorry I haven't responded or posted but I can't do it from my "smart phone" ...only from my computer. :mad:

Either way....my goals for this week are:
- get my new roommate moved in smoothly (which means re-arranging my condo and cleaning out my storage unit after work and moving furniture)
- still getting to the gym every morning
- adding 10 more minutes to my morning workout
- doing well at the 8k I'm registered for this Saturday

Geez, it's a busy week!!!:noway:

As of today my CW is 160lbs! :glasses:
(I need to figure out how to add my weight loss ticker to my signature....)

PatriciaVoss

Im new here. I have been youing a program that has helped me have the right amount of nutrition that a women need everyday. This has never been easy for me. I have stuggled for years. I would lose weight for a while the without changing anything I was doing I would gain. I found out that I was killing my muscle mass and wasnt able to burn fat any more. I have been working on losing weight since January and I am very happy to say that I have lost 65lbs and all of it is FAT. I'm so excited. I am almost down to the size I really want to be. Thank you for letting me share. God Bless You All

WifeNMama

Monday Weigh-in:

CW: 160 lb!
(A few days ago I was 162, very surprised!)

GW: 140lb. Reassess from there.

I can't believe I'm a third of the way to my goal! My one year old was up half the night but today just got cheerier!

My goal is to get outside at least twice this week with my three year old. Pulling him around on the toboggan for an hour the other day was a great workout.
I'm going to work with my resistance band at least twice this week to start some strength training. My husband and I want to buy a weight set or a machine as a Christmas gift for ourselves but I need to do something in the meantime to increase some muscle mass.

SlimBananas

Monday weight in did not put a smile on my face lol but on to do lv2day1
of the 30DS then c25k later on this evening. Wish me luck lol never been much
of a runner but I'm trying to change that, hubby's starting with me
He's awesome lol.

*feel free to add me ladies just let me know your from sexy mamas
:-)

WilliamsPeggy

Hello Sexy Mamas!

I'm excited about the motivation in this thread.
Here are my stats for Day 1, Monday, Nov. 7, 2011:

SW: 154.5
CW: 154.5
GW: 115

I'm a stay-at-home mom of 2 boys, ages 6 and 4-years-old. Goal for this week is to exercise daily. I also took my "before" pictures today, which was hard, but I know I'll be glad to have them as a comparison when I reach my goal. Good luck to everyone!

nonafit

So Monday is the weigh in day....

Highest W - 214
MFP SW - 209
CW - 198

My goals this week is complete 20 miles or 32 km. Keeping it simple. But I over did it today. And now my legs are jell-o!!!! :ohwell:

sexyharleymama

Can anyone join?

LoveNevrNds

Hello all you Sexy Mamas!!!!

My weight in this morning was not bad, TOM just left yesterday, so hopefully all the water/bloating will be going soon too!

SW-265.6
CW- 265.6
GW - 140
WL - 0

My goals for this week are:
*Do my Slim in 6 video everyday this week
*Do Yoga ever day this week
*Eat more fruits and veggies
*Stop eating after 7:30pm
*Not over eating this weekend at the football game with my family

VTGolden

I sooooo want to join this group. I need some motivation. I am on a yo-yo cycle right now and I want to get off this ride!

SW: 139
CW: 139
Goal weight: 128

Goals for this week:

~Drink more water (I am so bad at this!)
~Balance my eating/exercising. (Last week, I got in a cycle of overeating and then compensating by undereating/overexercising)
~Be truthful when logging my food
~Wake up by 6:45 am each morning
~Be nice to myself more (I was so angry/hateful of myself last week for getting in that cycle

Good luck ladies!

judimuro

I would love to join this group if it isn't too late. I need some more accountability to keep me going.

SW:164
CW:164
GW: 140

Goal for this week:

1. Log in everyday to MFP (I did this every day for the month of September and was consistently losing a pound a week.
2. To eat a balanced lunch. I'm prett good at dinner time but lunch is whatever I have time for which is usually something bad
3. Drink water! No more soda!

I'm excited about this thread

Kristyz26

I am so in! I love how there is a different topic to post each day I am at work right now but will do a weigh in a little later on...

Fit4Kateri

Oh Monday morning you come too quickly! :noway:

Some how over the weekend my scale decided to give me a lb back. Yuck!

11/7/11
SW: 130.8
CW: 130.8
GW: 118
WL: 0

My goals for the week:

* Watch my sodium intake! This one gets me everytime
* Eat at least 1500 calories a day. Maybe a little more depending on my workouts
* C25K on TU/TH/SA
* Be on time for bootcamp on M/W/F
* Plan my meals in advance so I'm not going out for lunch everyday
* Check into MFP daily (but don't start reading all the posts that I get further behind at work) :embarassed:

I hope you all have a GREAT Monday!

Heather_023

Hi all! Wow, looks like we're going to have a great group!

SW: 149.7 (down 2.2 from last week, yay!)
CW: 149.7
WL: 0

Things move fast on this thread, I missed intros AND motivations! I'm a 32 year old with a 4 month old daughter. I'm really looking forward to getting back to my pre-pregnancy weight and planning on finally getting to my goal weight of 125 that I've been trying to get to far too long! I have a love/hate relationship with running, I can stay motivated as long as I can run outside but now that snow has hit Saskatchewan I'm not looking forward to spending time on the treadmill.... Thinking about attempting a marathon in May but totally nervous about how much of a commitment it will be.

Motivation for this week is 'no more excuses'. When there's a will there's a way, right?

Goals for this week:
- log in to MFP everyday
- get some extra sleep, the wee one has not been making that easy the last couple of weeks!
- check in with Sexy Mamas more often, obviously was a little behind!
- get in 1/2 an hour of exercise every day

Have a great day everyone!

kiahpyr

SW: 145.8
CW: 145.8
WL: 0
GW: 135

My goals for the week.
*Eat more veggies.
*Talk to a personal trainer at the gym
*Try to find a balance between my macros. Usually I don't eat my exercise calories, but manage to eat the extra macro nutrients.

jennyph2006

my before picture. hope it works. its my first time posting a picture.:happy:

maceycarey

my goals this week are continueing the 30ds: today is day 6 i will skip every sunday cause that is the only day i get with my husband ... it is also my cheat day lol

going jogging with my children they love it and so do i

i would really like to start running it is a big goal of mine i just really want to be able to run one day

i would like to lose any where from 6-8lbs this month and get back into my prepregnancy size (which is a 17 :noway: )
but it is what i was wearing though and i dont want to have to go out and spend a bunch of money on cloths i dont want... my husband and i are trying to lose weight together we are going to a weight loss clinic this wed. im nervous and excited but i would love to hear what they say

sw-175.8... after breakfast
cw-175.8
GW-120 but what ever weight gets me to a size 5/6 im happy with

mind you i just had a 10lb baby a month ago and im very prone to streach marks but i wanted to put my pic up here because that belly gave me my babys so i should not be ashamed of it ohh and im 5'2 btw so what weight i have on me is very heavy for my little body



putting his pic up makes me wanna cry :sad:

KOlmert

Ok, SO here goes trying to up up my start pictures! Please excuse the lighting!

http://i698.photobucket.com/albums/vv350/kto12834/MyFitnessPal/2011-11-07_12-25-57_436.jpg

http://i698.photobucket.com/albums/vv350/kto12834/MyFitnessPal/2011-11-07_12-26-18_723.jpg

KOlmert

Idk why it didnt work. There isnt a 20% in the link....... any suggestions?

tmarie2715

Monday Intro and Weigh In

Hi Sexy Mamas!

I've always been really interested in nutrition. As a young athlete, I worked out all the time and was always at some sporting event or another. I didn't play in college, and the stress of working, school, and life had me eating a lot less healthy and working out completely disappeared from my life.

Before I knew it I'd gained almost 30 pounds. I gain weight really evenly, so when I say it crept up on me I really was clueless. It was hard, but I got a more physical job and started eating better again. Eventually I was about 10 pounds heavier than I was at the end of high school.

I then had a baby. Gained the exact recommended weight for my BMI and quickly got back down to the 10 pounds heavier than HS weight. I am one of those people who needs to work out and be very consistent or I go right back up in terms of weight and down in terms of frequency of work outs.

Thanks for listening! I am so happy to meet you guys, and can't wait to hear more of your stories.

HW: 145?
SW: 135 lbs
CW: 123.8 lbs*
I've lost about 11 since starting MFP. My goal is less about losing now, more about lowering my body fat % and toning. I also would love to stick to a consistent workout schedule. Did 30 min of elliptical and an hour and 15 of weights (arms and abs) this morning!

After a lot of deliberation, here is my picture from today. As you can see, I'm "skinny fat" and need a lot of toning.



Edited to correct today's weigh in.

tmarie2715

Idk why it didnt work. There isnt a 20% in the link....... any suggestions?

You copied and pasted the direct link. Copy and paste the bottom option, IMG code. Once it is pasted, change IMG to lowercase img and you should have it.

maceycarey

just when the caterpillar thought the world was over, she became a butterfly

this is the tatoo i want after i lose weight

maceycarey

Monday Intro and Weigh In

Hi Sexy Mamas!

I've always been really interested in nutrition. As a young athlete, I worked out all the time and was always at some sporting event or another. I didn't play in college, and the stress of working, school, and life had me eating a lot less healthy and working out completely disappeared from my life.

Before I knew it I'd gained almost 30 pounds. I gain weight really evenly, so when I say it crept up on me I really was clueless. It was hard, but I got a more physical job and started eating better again. Eventually I was about 10 pounds heavier than I was at the end of high school.

I then had a baby. Gained the exact recommended weight for my BMI and quickly got back down to the 10 pounds heavier than HS weight. I am one of those people who needs to work out and be very consistent or I go right back up in terms of weight and down in terms of frequency of work outs.

Thanks for listening! I am so happy to meet you guys, and can't wait to hear more of your stories.

HW: 145?
SW: 135 lbs
CW: 123.8 lbs*
I've lost about 11 since starting MFP. My goal is less about losing now, more about lowering my body fat % and toning. I also would love to stick to a consistent workout schedule. Did 30 min of elliptical and an hour and 15 of weights (arms and abs) this morning!

After a lot of deliberation, here is my picture from today. As you can see, I'm "skinny fat" and need a lot of toning.


Edited to correct today's weigh in.

your legs are a mile long!!!

ladybug1620

Hi sexy mamas! Sorry I'm unable to post to threads on weekends, but I do continue to log my food and workouts with the mobile app.

My weigh in for today is 134.4.

My goals for the week are to stick with my workouts and hopefully get one in every day, which fits right in with our monthly challenge.

I can't post pictures right now but I will try to remember to do it as soon as I get bring one to work to post

annasgyal

Well, I posted my weigh in on the other thread. But, now that this one has the "rules and regulations".

KOlmert

Idk why it didnt work. There isnt a 20% in the link....... any suggestions?

You copied and pasted the direct link. Copy and paste the bottom option, IMG code. Once it is pasted, change IMG to lowercase img and you should have it.

Thanks! That worked!!!

aliciazak

Great to see everyone weighing in!!! I am just saying a quick hello before I get breakfast ready for my girls. I'll be back to reply properly

darrcn5

My weigh in for today was 189.8.

Kristyz26

Hey Sexy Mamas!

Here are my goals this week:

-log onto MFP everyday
-HONESTLY record everything I eat, if I eat something I shouldn't, don't beat myself up over it, just plan an extra workout to burn it off. I'm thinking my actions will dictate the consequences at first but after a short while the thought of the consequences will determine my actions, know what I mean?
-do a R25K run at least 5x a week
-target one area of my body for strength training a day. There are some awesome itunes apps out there!
-drink lots of water, way more than the 64 ounces recommended
-NOT FEEL GUILTY every time I take time for myself and work out!

I will post my weight and a before pic (uggg) when I get home tonight