what day do you weigh yourself?

RonneyKay

So, I just bought a scale! yay. Will only weight myself once a week. Just wondering how often do you guys weigh yourself and on what day? I think i am going to do thursday.

Also do you weight yourself in the morning or night?

Ronney

LesliePierceRN

I weigh myself every morning, naked right after using the bathroom first thing.

incfighters

i do the same as ladymuscles but once a week.

Rewinds

I weigh myself every morning but only log losses. Any fluctuations under 1kg I don't record, and if its over 1kg I'd be pretty shocked.

j4zzy

I don't have a scale so I have to rely on the publix scale whenever we make it grocery shopping haha but I take my measurements once every monday.

dannylives3

Friday.

McKayMachina

Everyday. Morning, post-pee. XD

I only log my lowest weights here on MFP but I track everyday on skinnyr.com. It's crazy and frustrating and insightful and rewarding to see the fluctuations.

Rain_Howard

Monday and Thursday. I don't log Thursday, it's just to give me an idea if I'm going up or down so I can adjust accordingly.

drblythe

Same as above, but on Fridays (so I have a whole week to work off any weekend gain)

I used to weigh in on monday but I found it made me try to be really strict on the weekend so as not to gain, which took the fun out of the weekends and made me feel like i was on a diet rather than a lifestyle change.

RonneyKay

omg! just weighed myself!!!! I think I will log it.

Thanks guys!

darlilama

I weigh myself on Saturday mornings, sometimes right when I get up, sometimes a half hour or hour later, but always before I eat anything. I like to weigh before the weekend because that's when I am most likely to give myself a wee break on watching every calorie… I'll have a cocktail (maybe two), or have pizza. But, I know if on Saturday morning I've lost, then my little cheats haven't hurt my week - or long term goals - at all.

Leanne3552000

I'm a bit scale obssesed. I weigh myself multiple times a day. I'm trying to cut back to just weighing satuday morning though and I only log my saturday morning weight.

sckrlov

I weigh daily for now, but my husband keep threatening to hide my scale so I can only weigh on Wednesdays. I only log on Wednesday for both my weight and my measurements.

Alexia40

Once a week - Thursday (Or whatever your last working day of the week is so any little luxuries over the weekend can then be countered by the fairly routine 5 days). Always first thing, after bathroom visit and with nothing on.

I used to weigh daily but I was too emotional about the fluctuations. However much I used to rationalise them they still made me feel down. A weekly weigh-in has far more positive results for me mentally!

AggieLu

Friday morning, 5:30AM, butt naked.

MzGrinch9250

Friday mornings. I will also weigh midweek to get a sneak peek of what's to come.

Rayman79

I weigh myself every morning right now. Not because I'm obsessed with the number of the scale, but I hope to post my graph at the 'end' of my weight loss phase and show people that there WILL be gains along the way, but that if you persevere you will acheive results....

Now I hope that is actually true :P

Troy67

Friday morning, 5:30AM, butt naked.

Beavis and Butthead: "She said *kitten*...Huh HuhHuh, Huh". LOL

Troy67

I am obsessed and weigh every morning but only chart the Sunday morning weight to turn in for our Harry Potter Challenge Slytherin group.

Rachiepie6

I officially weigh myself Wed mornings, after a trip to the bathroom and before anything passes my lips also naked haha

I sometimes jump on the scales, when I feel light or heavy just out of curiosity but they don't count. I love when I feel heavy and the scales say I've lost weight!

Raf702

1x a week doesn't matter which day. And it's the first thing in the morning.

Rynoman2k3

I weigh myself every morning, naked right after using the bathroom first thing. Sometimes I weigh more than once. I try to use the bathroom sometimes to make the scale move. I know i'm obsessed but it makes me feel good when i lose!

cjs3001

I weigh on Wednesdays. I used to go to Weight Watchers and that was a Wednesday so I guess it's a little habit of mine. Depending on my week I might weigh multiple times but the only time I ever update my tracker is Wednesday mornings

BreakinTheChains

I weigh myself every morning, naked right after using the bathroom first thing.

So do I !!!

uLinx

As many others, every morning after peeing and before eating/drinking. I log everything being aware of normal fluctuations (i.e. before my period).

NPetrakis

Friday morning, right after taking care of business.

RuthAne

I weigh myself every other Tuesday.

Wynterbourne

Friday mornings, naked, right after morning bathroom visit. I know some people weigh in Mondays specifically to keep themselves in check on the weekend while others like me do it on Friday to *have* a weekend. Personally, I need my weekend, as someone else stated, this is a lifestyle change and I will not spend the rest of my life never having the chance to splurge a little on the weekends if something was to come up.

beckylou66

Friday morning, 5:30AM, butt naked.

Beavis and Butthead: "She said *kitten*...Huh HuhHuh, Huh". LOL

This makes me giggle huh huhHuhHuh, huh

Oh and everyday.... I only log once a week, if then, but I do weigh daily, but that's mainly because I've been on maintenance for a long time..... I'm goin back to losin now - so maybe a little less.

tuneses

Every morning.

Lyadeia

When I weigh myself it is on Sunday because that is the one day that I don't exercise on...so I've done 6 days of workouts and then weigh-in. I weigh-in a few minutes after waking up, before eating, and after using the bathroom. I try to keep all those little variables constant.