what day do you weigh yourself?

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  • n_parker21
    n_parker21 Posts: 8
    I weigh every evening and morning and log every morning (the 1 kg I lose over night really cheers me up!)...it is really fascinating the oscillations in the graph..but ultimately its the gradient of the average you should be looking at...plus a big rise up in the graph steels my determination for the next few days so I get a double dip bounce back!
  • stephabef
    stephabef Posts: 936 Member
    I haven't in a month or so, because my old scale fluctuates and I'd rather spend my money on new running shoes or a set of hand weights. The next time I weigh myself will be the day before Thanksgiving on my grandma's scale :)
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