*A challenge a day* Day 5
shovav91
Posts: 2,335 Member
Good morning MFP! Time for challenge 5 :-)
Today's challenge:
Add an extra serving of fruit or vegetable (or both!) At some point today!
Why?
Fruits and vegetables are not only great does you, but because they are generally low in calories, you can eat more and feel more dull for fewer calories :-)
Who's in?
Today's challenge:
Add an extra serving of fruit or vegetable (or both!) At some point today!
Why?
Fruits and vegetables are not only great does you, but because they are generally low in calories, you can eat more and feel more dull for fewer calories :-)
Who's in?
0
Replies
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I'm in!!!0
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Great! :-)0
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I'm in too!0
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I'm in!0
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I'm in0
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I`m in0
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Are people still able to join this group? I love daily challenges!!!!!
Rhonda0 -
:smooched:0
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Will do :flowerforyou:0
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I'm in!0
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perfect idea!0
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i'm in, and have already sort of achieved this, as have had an apple today, and grapes, which i usually would probably only have one fruit snack during the day!0
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I'm in! Thanks for the great ideas it really makes me more aware of what goes in0
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Im in.0
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Are people still able to join this group? I love daily challenges!!!!!
Rhonda
Of course you can still participate! We're happy to have you :-)0 -
i'm in, and have already sort of achieved this, as have had an apple today, and grapes, which i usually would probably only have one fruit snack during the day!0
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I am in! I was planning to be on fruits and vegetables only today anyway. So that works out well :-)0
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I'm in! Thanks for the great ideas it really makes me more aware of what goes in0
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I'm in....I love the daily challenges0
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Im in!... should have checked on other day's challenges.0
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Didn't see the other challenges but I'm in for this one.0
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I did.
Grabbed lunch quickly from the fridge - the 2 bananas left were starting to brown. Normally only have 1 banana a day maximum, but I downed them one after the other. It was GOOOOOD.
I missed them since the storms wiped our crops and sent prices skyrocketing, but my old friends are welcome back.
I was still way under on calories yesterday too.0 -
Im in!... should have checked on other day's challenges.0
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I did.
Grabbed lunch quickly from the fridge - the 2 bananas left were starting to brown. Normally only have 1 banana a day maximum, but I downed them one after the other. It was GOOOOOD.
I missed them since the storms wiped our crops and sent prices skyrocketing, but my old friends are welcome back.
I was still way under on calories yesterday too.
Wonderful! I absolutely love bananas!0 -
i'm in, and have already sort of achieved this, as have had an apple today, and grapes, which i usually would probably only have one fruit snack during the day!
Hey, I did manage to squeeze some more in! I was still hungry after dinner so had some pineapple with creme fraiche, yummy dessert!0 -
i'm in, and have already sort of achieved this, as have had an apple today, and grapes, which i usually would probably only have one fruit snack during the day!
Hey, I did manage to squeeze some more in! I was still hungry after dinner so had some pineapple with creme fraiche, yummy dessert!0 -
great challenge! i've definately been making it a point to do this everyday since i started back on mfp last monday0
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great challenge! i've definately been making it a point to do this everyday since i started back on mfp last monday0
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^^0
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Bump!0
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