Question for the ladies...

memobe

I lost a lot! I can't remember what I was....its been a few years now. But, I was probably a 38D or so. Now I am a 34B. Theres not much left.

:laugh: :laugh:

ninjapixie87

I lost a good bit of weight back in high school and mine got a bit droopy. Over the past few years, as I put a bunch of weight back on, my boobs got bigger. Since I wasn't that big to begin with (30-32 A/B), I've actually been enjoying my new size (34C)!

So does anyone have tips on how to *prevent* them from shrinking? Or at least keep them perkier? Suggested exercises, etc?

Sherie13

I lost about 60 lbs right after college and my boobs got saggy, but didn't get any smaller. The band size got smaller but my cup size actually went up to compensate. It's different for everyone...

Tegan74

I lost a good bit of weight back in high school and mine got a bit droopy. Over the past few years, as I put a bunch of weight back on, my boobs got bigger. Since I wasn't that big to begin with (30-32 A/B), I've actually been enjoying my new size (34C)!

So does anyone have tips on how to *prevent* them from shrinking? Or at least keep them perkier? Suggested exercises, etc?

Look up exercises that work the chest muscles behind your boobs. I found several weight lifting exercises that are specifically for that area. Usually exercises (at least in books or on the machines at the gym) will show which muscle groups they are aimed at.

mlmcquinn

After breastfeeding the 4th time around, I was at a 34H. Hard to find and not cheap! In all my pregnancy weight gains, I never gained a band size.
I've lost nearly 30 lbs since July and just got a new bra. I went down to a 34GG. Not a huge difference. I'm really kinda doubting this will be an area of significant weight loss for me because between kids I lost the baby weight, but the boobs stayed. I wouldn't mind a little less to carry with me though. I even found myself pondering the other day what it would be like to pay less than $40 and up for a bra. Really people? It isn't that much more fabric from a DD to a H. Why do they cost so much more? I have found some good deals online, but when I went to our local bra store, she brought me 13 different bras and the cheapest one was $62!

oftheearth

I think that around 140 lbs I was 34C...I remember wearing B cup bras and then one day trying on a C and it fit much better..,
Around 100 lbs I was 28C. Currently wearing a 32D at 113 lbs and I really like this bra so I hope I can keep wearing it when I loose more - 28C is a hard size to find!

rockstarginaa

I went from a 36D to a 34B. I lost 39lbs.

joliejolie123456

i lost just under 3 stone and went from a 36dd to a 34c. but it affects everyone differently, some people on here dont notice any change at all!