What's your top 3 favorite exercises?

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Replies

  • fitchick99
    fitchick99 Posts: 267 Member
    1. Running (just started and have only done it twice but I LOVE how it makes me feel after... IE: like I've been hit by a truck)

    2. Push ups (I love the challenge and the sense of pride as it gets easier and easier, but I also love that moment when my arms give out and I fall to the floor because I can't hold myself up even a second longer)

    3. Jumping Rope (... oh come ON. FUNNIEST THING ALIVE. Every little bit of me jiggles with this one and some parts well.... HAHAHAHAHA. Usually I stop because I'm laughing too hard to continue)

    ok...i'll admit it..your jumping rope comment did make me giggle! :laugh:
  • dothompson
    dothompson Posts: 1,184 Member
    Mountain Biking, Kayaking, Swimming
  • clewliss
    clewliss Posts: 640 Member
    Mine would be
    1. Heart and Soul Dancing (burns 300 cal in 20-25 min)
    2. Elliptical (burns 347 in 30 min according to HRM)
    3. Step (close to 400 in 40 min)

    Then of course, any gym class that I can work out with a group and walking!
  • hibbler22
    hibbler22 Posts: 339 Member
    ELLIPTICAL

    ELLIPTICAL CROSSTRAINER

    TREADMILL
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    1.low impact aerobice
    2.walking
    3. stationary bike
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    3 favorite exercises:

    1. Running

    2. Biking

    3. Weight training, especially Pushups, pullups, and squats!
  • wwwtheselion11
    wwwtheselion11 Posts: 422 Member
    Cardio
    Pushups
    Squatting
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