Extremly Overweight, and Needing lots of Support
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Feel free to add me too!
And feel free to join my new group for peple who have "More To Lose"0 -
No, It's plenty of men on here too they have groups and stuff also.0
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Welcome to MFP. I started my weight loss journey at 248lbs. There have been bumps in the road but I am at 172 right now. Just take it one day at a time and you will get there.0
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You can do this, Cheryl! It looks like support will be no problem !! Log everything, everyday. (Whenever I'm off track, I'm not logging my intake!!) Gradually increase activity as you are able! Set small goals along the way and share them here! Spend time planning so you have healthy foods on hand when you need them. Keep reading and look for tips that appeal to you and are doable!0
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Hi
My reason for joining is different, I am here to support a friend in her weight loss journey. I am a group fitness instructor on my way to personal training. I would be more than happy to help you with the support you need be it nutrition, guidance, workout plans or just a support and listening ear. I love what I do and would be more than happy to help you achieve your fitness goal. As women we are strong, much stronger than we give ourselves credit for and with the right support and motivation given you can achieve this.
Janine0 -
Hi Cheryl. I would love to have you as a friend. Feel free to add me. I've got about 100lbs to lose and yes, it's a long road, but I'm determined this will be the last time I walk it.
The support on this site is amazing.0 -
I would be more then happy to help and encourage you. Please add me as a friend.0
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Well with all this support Cheryl, you will have to lose the weight! It's nice to meet you and I wish you all the best!0
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Welcome to the site!!0
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hi cheryl you sound like me !! I am looking for a buddy to help me on my journey, maybe we can help one another !!0
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Hi
Feel free to add me. I am new here too. I had gastric bypass a month ago. Good luck! Take each day as it comes.0 -
I will help you out! I just added you, good luck and you will find the best support on here!0
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I have 185 lbs. to loose and I'm just starting also so we can do this togather. add me if you like.0
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