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When do you weigh yourself?
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I once heard it was recommended by an obesity doc that you should weigh Wednesday morning naked. You've gotten over what happened last weekend and haven't got started on the next weekend! lol0
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I get weighted EVERY WEEK. It kind of makes me want to work harder when I know the "day" is coming up!0
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Considering my weight loss is a game for me, I weigh myself every day at 7:30am except for the weekends. I try not to think about weight on the weekends besides working out and eating right. I use the weekends as concentrating on my family.0
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thanks for all your replies
think i'll stick to every week not sure I would be able to cope with every day or several times a day! Now what day to pick?! I'm thinking of a Wednesday morning
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