splitting up my workout...
hyperheather
Posts: 11
I don't have enough time to do my 60 minute workout. Do you think it just as beneficial to split my workout up. One 30 min in the morning and 30 min in the eve.
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Replies
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I do that a lot of times when my mornings are really busy. I cut it in half in the morning and do the rest in the evening after work. I have also got up an hour early to work out to get it all in. If I can not go after work to complete it. If you would like to talk more about it add me as your friend or send a message. Have a great Saturday:):) Robert0
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I do it all the time. Do what works for you!0
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I do that a lot! Some days I can get it all done in one go, others I split it up. Especially the days I don't want to get out of bed an hour earlier to walk my dog and get my run in. Those days I take her for her walk in the morning and then do my run in the evening. The key is to find a routine that you can stick to. And to accept those days that things just don't go the way you planned (I've had a week full of those this week!).0
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Yep!0
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I think as long you you get it in it doesn't matter how you split it up. I have done this alot also. I sometimes do a quick 20 mins on the treadmill before I get my kids up for school and them I will finish it up after they go to bed.0
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Not a bad idea. I like to get cardio done with abs, then just do weights, later on, plus it gives your body time to rest.0
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