Any women 5'3 or 5'4 with before and after pics?

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I'm struggling with deciding what my final weight goal should be. I've gone anywhere from 135lbs-160lbs...
So I'm just curious on your goal weights, why you chose that goal, and/or how you achieved/are achieving your goals :):)

Pictures, measurements, and/or height/weights are all appreciated!
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Replies

  • kenyonsmom10
    kenyonsmom10 Posts: 97 Member
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    I am 5'3" and my ultimate goal is 140 pounds. I am bigger chested (and i don't lose boobs when i lose weight LOL) I look good and healthy still at the 140 mark. I do also have some muscle so I am not just skin and bones. Feel free to add me if you'd like :) I have pics on my profile.
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    I have my goal set to lose 100 pounds...but it's just a guess. I figured I will know when I get there. I weighed 149 this morning....I still have a muffin top, so more weight must come off!
  • chevy88grl
    chevy88grl Posts: 3,937 Member
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    I'm 5'4" and my original goal weight was 150lbs. When I got there, I decided I wasn't 100% happy with how I looked. I managed to drop another 5-7lbs (depending on the day! LOL) and am happier in the mid-140's.

    I have before/after pics in my picture section on my profile.

    I didn't do measurements at the beginning (which I regret), but I can tell you that I went from a size 18/20 pants to an 8/10. I went from a 1X/2X shirt to a medium/large.
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
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    wow you look like a completely different person!! :):)
    great work!
  • kensky
    kensky Posts: 472 Member
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    http://www.myfitnesspal.com/topics/show/251788-before-during-aka-30-lbs-lost

    I went from 166 to a fairly solid 125. I am 5' 2 & a half.
  • staceyseeger
    staceyseeger Posts: 783 Member
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    I started off around 180. I didn't have a goal weight in mind. I am now maintaining between 125-130. You can see my pics in my profile. Good luck!
  • MariaAlbinaxoxo
    MariaAlbinaxoxo Posts: 290 Member
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    I'm 5'4" and 136 and hoping to get to 125 by New Years :)
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
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    i don't lose any there either!! lol.
    so maybe i'll do that because i don't want to look TOO disproportionate hahaha :)
  • butterflimom
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    I'm 5'4" and would like to be around 130. I float between 155-159 daily for the past few weeks.
    I was at my highest in size 24/26 clothes after having my first son in 1998.
    I was in a size 18/20 and XXL in Jan 2010
    I am now in med tops and 8/10 pants.
    I have several before/after pics on my profile- sorry, don't know how to post pics on a thread.
  • teagin2002
    teagin2002 Posts: 1,901 Member
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    I am 5'4", lost 112 over 1 year 3 months.
    Starting weight 283 end weight 171, wanted to stop at 132, but it just isn't healthy for me.
    Current measurements:
    chest: 38
    waist: 28
    Hips: 38
    no pushup bra, girdle, pantyhose or make up, just me!
    DSCN01241.jpg
    DSCN0124.jpg
    8/2010
    IMG_0028.jpg
    IMG_0031.jpg
    IMG_0033.jpg
    11/2011
  • SlimBananas
    SlimBananas Posts: 124 Member
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    I'm 5'3 & my current weight is 165 & my goal weight is 120. I chose 120 because I was 117 & still had curves & looked great & was healthy so I figure 120 would be a good goal weight. Current measurements
    Breast: 37
    Waist: 32
    Stomach: 40
    Hips: 43 1/2
    Thighs: 25 1/2

    I'm a work in progress, it's not easy but I'm doing it.
  • mmocarr
    mmocarr Posts: 108 Member
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    Hi
    Im 5'3''
    The before picture Im not sure of my exact weight but I would guess 150 iish. the send photo Im around 125 and pretty toned from lifting quite a but in the months before that wedding

    before
    7135_945122704383_2254242_52095370_2551721_n.jpg


    after
    291741_10100847855233133_2256065_66022455_101136234_n.jpg

    good luck!
  • caseyjmc
    caseyjmc Posts: 37 Member
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    I'm 5'3" (used to be 5'4"), 57 year old female.
    I've lost 50 lbs, from 225 down to 175. I don't get how to post a photo on this reply, or I would.
  • aallen8599
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    I'm 5'4" and would like to be around 130. I float between 155-159 daily for the past few weeks.
    I was at my highest in size 24/26 clothes after having my first son in 1998.
    I was in a size 18/20 and XXL in Jan 2010
    I am now in med tops and 8/10 pants.
    I have several before/after pics on my profile- sorry, don't know how to post pics on a thread.


    You look great! I am about the same size as you although I would love to get down to 135 but I have the hardest time losing. Congrats on your success.
  • ratherbeskiing
    ratherbeskiing Posts: 847 Member
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    I am 5'4 and my goal weight on here is 135... but I think I want to lower it to 125 or 130... not sure ... see when I get there. You can look at my pic's in my profile. I started at 215. The weight in my before and current I believe is around 150.
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
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    you look incredible!! :):)
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
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    wow great work!!
    it's a completely new you!
    i love your hair like that, btw :):)
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    I'm 5'3 SW = 250 CW = 183 GW = whatever looks good on me. I'm shooting for 140-120 somewhere between there. I know for 5'3 the average weight (which I don't understand why 140 would be considered overweight but it is for my height) is 124.

    jzyzjb.jpg

    My most current photo
    2enojg0.jpg
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