Any women 5'3 or 5'4 with before and after pics?

slimmingdownsteph

I am 5'4 and I started off at around 201lb and a size 18/20. I am now 151lb and a size 8/10.



ETA: Man that photo was giving me hell!

You look amazing!! great work!! :)

slimmingdownsteph

http://www.myfitnesspal.com/blog/shanni27

5'2" - 5'2"

125 lbs now.

wow amazing job!! (:
you look fantastic!

slimmingdownsteph

I'm 5'4", large chested (38F), little too much in the tummy area due to having both of my children be 8 lbs 8 oz at birth and being very large in my pregnancies. I've lost about 29 lbs since the end of July. Let's see if my pics show. I'm halfway to my goal!!!



These pics are almost exactly 1 year apart (give or take about a week)!!!

awwwwww what a beautiful family!!
and great work on your weight loss you look great!! (:

catshark209

I am 5'4 and I started off at around 201lb and a size 18/20. I am now 151lb and a size 8/10.



ETA: Man that photo was giving me hell!

WOW you look awesome! Cute boots too.

jaci34

I'm a close to 5'3 and weigh in the 130's

MommyMiles

Thanks for posting this. It is so great to see all the success pictures of people your (and my) height. I was down to 130LBS in May of 2010. That is my goal again. I am 155 right now.

AudgePaudge

I'm 5'3, I started in April 2011 at 250 pounds. I'm now down to 168.

Kymmu

http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/22/212/12022212_3311.jpg

I don't know how to post the photo but if you click you can see my 5kg loss - it's enough to make a difference......

Hazelbeav

I'm 5'1' and was 11.5 stone ( 161lbs ) and 'how low do you go' is a toughie!

Using BMI charts a healthy weight range for my height would be 7.5 stone to 9.5 stone ( 105lb to 133lb)

I used a chart to check out my frame size ( uses measurement of the width between wrist bones ) and I come out as a medium frame........so I'm just heading for the mid range 8.5 stone (119 lbs)

..then I'll post before/after pics ..... 7 lb's to go!

miss_ally08

I'm 5'3", I was 155lbs and I weigh 128 now. I'm trying to get back down to 115lbs but that was when I could go to the gym and work out 2 hours a day, lol. I will settle for 120 though, so about 8lbs to go! Everyone's body is different though so just find something that is a happy weight for you Good luck!

Jhillian

I'm 5'3 3/4 I started at 159, Currently at 144, But feel like I still have a long way to go, thinking 125-130.. I was 132 pre-kiddies and I remember feeling good at that weight.. So shooting for a little under that

slimmingdownsteph

BUMP i love these results.

virginiejaubin

Hi
Im 5'3''
The before picture Im not sure of my exact weight but I would guess 150 iish. the send photo Im around 125 and pretty toned from lifting quite a but in the months before that wedding

before



after


good luck!

I really like your dress in the 2nd picture!

Hourglass25

I'm 5'3, I started in April 2011 at 250 pounds. I'm now down to 168.

wow!! great job!

ashnm88

5'3"ish...Current weight 168lbs, goal 140lbs.

Chest: 38in
Waist: 34in
Abdomen: 38in
Hips: 40in

Body fat: 26.36%

Showgirlbody

I'm 5'3 and my goal weight is 130. But I'd like to see how it looks and if all the lumpy bumps smooth out. I want to keep my curves, I'm a bit of an hourglass shape with small waist and big hips but I have a chest, too. My lowest weight as an adult was 142 and I thought I looked pretty good, just needed the hip and lower belly a little smoother. I don't mind being thick if I look more solid. I'm aiming for a size 6 more than a weight. I will see when I get there. And BMI's are different for age and frame size. For me, 140 is still in the healthy range but I'm 34. I know another poster said for her it said 140 was overweight.

AlyssaHan

Bump c:

Hopefully I'll be posting before and after pics later! I just took my "before" pics and measurements, although I've lost 5 pounds since my real start a week ago.

This is so inspiring ^^

TheFitHooker

Seems my post the photo went away... So here it is again...

5'3 sw: 25 CW: 162 GW: 120



Most recent photo.

trevsgirl89

Thanks for all the pics! You ladies are such an inspiration! I am 5'4 and 220 obser. I have my final goal set for 125 but I'm sure I will probably stop before then because I have always carried my weight well and when I was in my 140's I looked much smaller. I don't want to get to skinny!! :) I am very pear shaped so my hips are where I have alot of my weight! I hope to be able to post success pics up here one day! Feel free to.send me a friend request! I think its great that we support each other!

msespresso

just wanted to say thanks to all who bumped this thread so we could see it in January I'm 5'3 just starting out... my first (really big) goal is 100lbs gone, then I'll go from there... I have never been slim so have a hard time even visualizing myself that way, which I'm told can be a big step towards actually reaching those goals! All your photos are helping me visualize- thanks!

clkuchtyn

bump

bakingmadness

I'm 5'2 and my doctor said anywhere between 120 and 140 would be a good range for me, so I am aiming for 130 pounds.

My heaviest 3/26/2007 @ 263 lbs. (Day of Gastric Bypass)


Most recent full body 3/26/2011 @ 173 lbs.

Sabineslims

My goal is 140. I started at 170 and I am currently at 158. I have been 140 before and have felt amazing at that weight. I have a hour glass figure and like to stay a bit curvier. I don't carry off super thin well. I have before and during photos on my profile photos if you want to sneak peek. It's amazing what 12 pounds has done.

MiNiMoNkI

im 5.2"

Before (145llbs)


almost there


Now (goal reached, 111lbs)

crazycaramel07

You look fantastic!!! You guys are so inspiring!

MzShutterbug

What a great thread for those of us who weren't as blessed in the height department.

myopus

Responding so I'll always have this for future motivation...

1Timothy4v8

Not sure how to post pics, I will try, this is after I had lost all my weight I was 185 and VERY VERY in shape I would unlaod 2000 peace trucks by hand in under an hour, my smallest is 185 paint size 12

http://www.myspace.com/my/photos/photo/23457167/Album

How do you post pics?

BeautyFromPain

Not sure how to post pics, I will try, this is after I had lost all my weight I was 185 and VERY VERY in shape I would unlaod 2000 peace trucks by hand in under an hour, my smallest is 185 paint size 12

fatty_to_fitty

bump!