What is your go to snack

Saskenn

Carmel rice cake with natural PB, or a Bannana with natural PB, Chobani greek yogurt

jagspal

hummus and rice crackers or raw vegg

persian_star

Had my first whey shake this morning - so filling! Made it with (fat free) milk instead of water (which is what the instructions said), mmm, yummy chocolatey goodness, and I'm still not hungry, 3 hours later.

If I have a few minutes and a toaster, pate on toast (I would eat wholemeal but I just hate the flavour, so I go with a 50/50 that also includes omega 3 as a compromise )

bella8282

I just ate a can of salmon mixed in tzatziki sauce. Really good, 210 calories, 40g protein.

My god that sounds interesting. Srs.

I'm trying to imagine what that tastes like. I've had both separately but I only put tzatziki on gyros (which I eat regularly).

I Like Tuna or salmon mixed with hommus!!! I cant have dairy in my house as my son is allergic. i'd imagine it would be super yummy!! you should try with some hommus

bella8282

my go to at the moment is plain no carb no sugar protein powder mixed with warm water and 10mls of light coconut milk and my "treat" snack of the moment is LSA sprinkled on mashed banana.... not really high protein but just thought i'd share that one lol

fteale

Quorn spicy light bites or greek yoghurt with damsons.

odettedancing

I have some rice crackers, weight watchers apple crumble, pretzels, low fat choc mousse or pudding, nuts, watermelon or strawberries depends on what's on hand!

Moonbyebye

2 tablespoons and a banana.

aj_gettingfit

I like those too and totally forgot about them until just now. Thanks!

annasid78

All of these sounds wonderful! Thank you.

Protien powder scares me. It is huge commitment. 40 bucks for a jug of it. What if I don't like it...

iuew

clif and balance bars.

lauramacwhite

Silhouette yogurt (35 cal) and two clementines (40 cals for two)...I mix them together...So good!