Merry Christmas Chellenge: 11/17-11/20 WEIGH-IN!

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24

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  • penny_eclipse
    penny_eclipse Posts: 524 Member
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    WEEK 11 RESULT: 167lbs
    Starting Challenge Weight: 175.5 lbs.
    Challenge Goal Weight (for Dec. 22nd): 164 lbs.
    Weight Category: Reduce (-11.5lbs)
    9/1: 175.5 lbs.
    9/8: 175.5 lbs
    9/15: 174 lbs
    9/22: 174lbs
    9/29: 174lbs
    10/6: <<<mini goal weight: 172 lbs.>>> 173.5lbs
    10/13: 172lbs
    10/20: 172lbs
    10/27: 172lbs
    11/:3 <<<mini goal weight: 169 lbs.>>> 169.5lbs
    11/10: 167.5lbs
    11/17: 167lbs
    11/24:
    12/1: <<<mini goal weight: 166 lbs.>>>
    12/8:
    12/15:
    12/22: <<<challenge goal weight 164 lbs.>>>
  • DarleneT22
    DarleneT22 Posts: 224 Member
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    Thanks for doing that, Falisha!
  • DarleneT22
    DarleneT22 Posts: 224 Member
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    Challenge Starting Weight: 176
    Current Weight (As of today): 172.6
    Challenge Goal Weight (for Dec 22nd): 165—I revised my goal.
    No. of lbs to lose: 11 lbs
    Weight Category: Reduce
    10/6: 176
    10/13: 178
    10/20: 176.4
    10/27: 175.9
    11/:3 <<<mini goal weight 174>>> 174.6
    11/10: 174.8
    11/17: 172.6
    11/24:
    12/1: <<<mini goal weight 169>>>
    12/8:
    12/15:
    12/22: <<<challenge goal weight 165>>>
  • 321blueeyes
    321blueeyes Posts: 279 Member
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    Thx for the new chart Falisha! It's super easy to read in big font... if only my results looked as good as your fab chart!

    Still trying to get back on the weight loss track... just seem to be so hungry all the time, maybe I will up my calories and see if I can get things back on track to STOP THE GAIN! And of course this stupid knee injury doesn't help - I am back to running some but no lower body conditioning yet :grumble: Gotta let this heal though!
  • Falisha13
    Falisha13 Posts: 311 Member
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    Hey everyone, want to do something fun this week? Like maybe try to make sure you get at least 20 minutes of exercise a day, or have a minimum of 2-3 servings of fruits/vegetables a day, or a minimum of 7 hours of sleep a night. Just some examples, thought we could try one thing a week until the end of the challenge... What does everyone think?
  • karenleona
    karenleona Posts: 3,959 Member
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    Hey everyone, want to do something fun this week? Like maybe try to make sure you get at least 20 minutes of exercise a day, or have a minimum of 2-3 servings of fruits/vegetables a day, or a minimum of 7 hours of sleep a night. Just some examples, thought we could try one thing a week until the end of the challenge... What does everyone think?

    ha ha ha....7 hours sleep a night....that would be so sweet but not likely to happen!!! now the fruit and veggie thing i TOTALLY got!

    thanks for the new link and the easy to read chart!! i always think i have just missed something when i cannot find the new thread cause sometimes my brain does not work so well :grumble:
  • Sherrielsb
    Sherrielsb Posts: 505 Member
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    Love the bigger chart, its great being able to read without having to put my glasses on!
  • Sherrielsb
    Sherrielsb Posts: 505 Member
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    Hey everyone, want to do something fun this week? Like maybe try to make sure you get at least 20 minutes of exercise a day, or have a minimum of 2-3 servings of fruits/vegetables a day, or a minimum of 7 hours of sleep a night. Just some examples, thought we could try one thing a week until the end of the challenge... What does everyone think?


    Sounds like a great idea, I am all for it! :)
  • Falisha13
    Falisha13 Posts: 311 Member
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    Don't mean to whine, but I did weigh in on Saturday, the chart says i skipped this week. I am at 205 now, down from 207. Thanks

    I reposted the chart later in the thread please look down further on page 1 thanks
  • moxleymama6
    moxleymama6 Posts: 537 Member
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    I'm always up for a challenge! ;)
  • holdthefries
    holdthefries Posts: 521 Member
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    thanks Falisha!
  • Sherrielsb
    Sherrielsb Posts: 505 Member
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    So what's our challenge for the week?
  • Jami22
    Jami22 Posts: 253 Member
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    A gain this week.... boo!!

    Current Weight (As of today):
    Challenge Goal Weight: 143
    Weight Category: Reduce (Feeling Alive, Losing 21-25)

    9/1: **start of challenge** 169
    9/8: 166
    9/15: 164.8
    9/23: 163.3
    9/29: 162.5
    10/06:159 <<<mini goal weight 160.9>>> **Revised
    10/13:157.2
    10/20: 155.9
    10/27: 154.1
    11/:3 154.8 <<<mini goal weight 152.9>>> **Revised
    11/10: 151
    11/17: 151.8
    11/24:
    12/1: <<<challenge goal weight 148.4>>> **Revised
    12/8:
    12/15:
    12/22: 143.9 **Revised and past my 1st goal of 150!!
  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
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    Well, I haven't lost anything in the past 4 weeks, but I have stayed the same so I'm happy with that. Great week folks.

    Current Weight 112
    Challenge Goal Weight 112
    Weight Category: Maintenance
    9/1: **110.4**
    9/8: 114
    9/15: 112
    9/22 112.4
    9/29: 111.8
    10/6: <<<mini goal weight 111 >>> 113 ☹
    10/13: 113
    10/20: 114
    10/27: 114
    11/:3 <<<mini goal weight 112 >>> 114
    11/10: 114
    11/17: 114
  • Falisha13
    Falisha13 Posts: 311 Member
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    How about for this week it will be having a minimum of 2-3 servings of fruits/vegetables a day. Starting on Monday, so just when you post your new weight on the next thread just say I did it! Or I will do the next challenge or whatever. Sounds good everyone???
  • themedalist
    themedalist Posts: 3,215 Member
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    How about for this week it will be having a minimum of 2-3 servings of fruits/vegetables a day. Starting on Monday, so just when you post your new weight on the next thread just say I did it! Or I will do the next challenge or whatever. Sounds good everyone???

    This week's weight: 175.8 (quietly celebrating the end of a plateau?)

    I love the idea of a mini challenge and fruits/vegetables is a great one. I'm in! I think adequate sleep is a good one for next time. I've read several places that sleep deprivation impedes weight loss. Makes sense.

    Good luck everyone and thanks Falisha!
  • Bella1hud
    Bella1hud Posts: 530 Member
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    FINALLY a loss! It's amazing what can happen with a little bit of self-discipline! :tongue:

    Current weight (as of today): 193.5
    Goal Weight as of Dec 22: 190
    Lbs to lose by Dec 22: 9.5
    REDUCE


    9/1: 199.5
    9/8: 200.5
    9/15: Oops! Missed weigh in
    9/22; 199.5
    9/29: 198
    10/6: <<<mini goal weight 197 >>> 196 … I made it whoo hoo!
    10/13: 196.5
    10/20: 196
    10/27: 195.5
    11/3: <<<mini goal weight 193 >>> 196… Boo!!
    11/10: 196
    11/17: 193.5
    11/24
    12/1: <<< mini goal weight 192 >>>
    12/8:
    12/15:
    12/22: Merry Christmas Challenge Goal >>>190


    And onward / downward January, 2012!!
  • sigsone
    sigsone Posts: 311 Member
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    Current Weight (As of today): 215
    Challenge Goal Weight (for 12/22/11): 190
    Weight Category: Reduce
    9/1: **start of challenge** 215
    9/8: 213
    9/15: 210
    9/22: 208.6
    9/29: 208
    10/6: <<<mini goal weight 209>>> actual weight 207 Yes!!!
    10/13: 206
    10/20: 205
    10/27: 205 (nothing loss, nothing gain! I can live with that... need to step it up!
    11/:3 <<<mini goal weight 202>>> actual weight 202
    11/10: 201
    11/17: 201( same as last time :grumble:
    11/24:
    12/1: <<<mini goal weight 195>>>
    12/8:
    12/15:
    12/22: <<<challenge goal weight 190>>>
  • gigglemachine
    gigglemachine Posts: 82 Member
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    Fruit/veg challenge sounds great!!

    Current weight: 175 lbs.
    Challenge Goal weight (12/22/2011): 166 lbs.
    No. of pounds to lose (12/22/2011): 31 lbs.
    Weight Category: Reduce

    9/1: 197 lbs.
    9/8: 195 lbs.
    9/15: 192 lbs.
    9/22: 192 lbs.
    9/29: 189 lbs.
    10/6: <<<mini goal weight: 188 lbs.>>> 189lbs.
    10/13: 188 lbs.
    10/20: 186 lbs.
    10/27: 181 lbs.
    11/:3 <<<mini goal weight: 180 lbs.>>> Met! 180 lbs.
    11/10: 176 lbs.
    11/17: 175 lbs.
    11/24:
    12/1: <<<mini goal weight: 172 lbs.>>>
    12/8:
    12/15:
    12/22: <<<challenge goal weight: 166 lbs.>>>
  • maeadair
    maeadair Posts: 496 Member
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    Weight Category: Reduce 10-15 #
    9/1: 193.2#
    9/8: 198.2 oops! :-)
    9/15: 195.6 right direction :-)
    9/22: 197.8 Wrong direction UGHHH!!!!! 
    9/29: 197.3
    10/6: <<<mini goal weight _190__>>>
    10/13: 196.9
    10/20: 195.6 (10/18/11
    10/27: 196.4
    11/:3: 197.9 <<<mini goal weight _190 ( try this again LOL)__>>>
    11/10: 204.9 DBLE UGH! Somebody kick me Please!
    11/17: 204.3 at least it is a loss
    11/24:
    12/1 : <<<challenge goal weight _184__>>>
    12/8 :
    12/15:
    12/22:

    The challenge sounds great Falisha

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