Hundred Push-Ups
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I have an observation and a question about the program. For my initial test, I did 11. Then I looked at the program and it said on day 1 of week 1 in the 2nd set of 5 I should do 12?!? That would be some great progress. So I started in the column as if I did 10.
My question is on the progress tests. I am doing the workouts on Mon-Wed-Fri. Should I try to squeeze the test between my Friday and Monday test? or skip and start the week after the test on wed?0 -
There are different 100 push-ups programs. I did one a couple of years ago and were able to do 3 sets of a hundred during the day. I now do 3 sets of 70 5 to 6 days a week. The good thing is that I can do a hundred anytime that I want to. Good luck to everyone!0
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