Is there anyone who DOESNT log their exercise?

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Replies

  • odusgolp
    odusgolp Posts: 10,477 Member
    OP, that works out to 18 hours or so of exercise per week. I also envy your schedule :)
  • AlwaysWanderer
    AlwaysWanderer Posts: 641 Member
    put yoursefl at very active and also at .5 pounds lost a week. You barely have any weight to lose.

    Eat enought or you will crash and burn.
    Thats what 1600 is more or less...
  • AlwaysWanderer
    AlwaysWanderer Posts: 641 Member
    OP, that works out to 18 hours or so of exercise per week. I also envy your schedule :)
    I havent got a life lol
    but seriously, exercise is becomming my hobby. And if its making me feel good, I figure, why not?
  • jamie31
    jamie31 Posts: 568 Member
    OP, that works out to 18 hours or so of exercise per week. I also envy your schedule :)
    I havent got a life lol
    but seriously, exercise is becomming my hobby. And if its making me feel good, I figure, why not?

    Be careful with this, I have been working out consistantly for 2 to 2.5 hours a day for 6 sometimes 7 days a week for about a year and a half and I have been noticing that I am getting burnt out. I used to look forward to workouts and really loved it, now I am at the point where I have to force myself to workout. If i could do it over again I would have just done about 90 minutes a day of working out so that I wouldnt get to this point
  • AlwaysWanderer
    AlwaysWanderer Posts: 641 Member
    OP, that works out to 18 hours or so of exercise per week. I also envy your schedule :)
    I havent got a life lol
    but seriously, exercise is becomming my hobby. And if its making me feel good, I figure, why not?

    Be careful with this, I have been working out consistantly for 2 to 2.5 hours a day for 6 sometimes 7 days a week for about a year and a half and I have been noticing that I am getting burnt out. I used to look forward to workouts and really loved it, now I am at the point where I have to force myself to workout. If i could do it over again I would have just done about 90 minutes a day of working out so that I wouldnt get to this point
    Year and a half is a long time... I'm not planning to keep that schedule for long though. Insanity is only 60 days, and I'm planning to be at my goal weight by then, so I wont be doing as much. Maybe take a break for awile, and then start again? :flowerforyou:
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