Todays menu

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  • kendallalissa
    kendallalissa Posts: 249
    I love getting everyone's daily meal menus! It gives me great ideas for a little change! Like for instance, today instead of my usual oatmeal w/ a sliced apple and milk, I had:

    -2 slices of 100% whole wheat toast (70 ea.)
    -1 cheese slice on one piece (35 cal)
    - 1/2 T reduced fat Jiff on the other piece (70 cals I think)
    - Medium Fuji apple (85)
    -Hot blueberry tea (0)

    Total: 330 cals

    Yum!!! I love bread!

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    Created by MyFitnessPal.com - Free Calorie Counter
  • will4change
    will4change Posts: 87
    That was so nice of you. What a good idea
  • mrsbuzz
    mrsbuzz Posts: 576 Member
    We need to keep this thread going, I love getting new ideas. Although some of you all put weird stuff together. I am simple eater. Nothing crazy mixed together.

    I know I am probably the wierd one.:tongue:
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    We need to keep this thread going, I love getting new ideas. Although some of you all put weird stuff together. I am simple eater. Nothing crazy mixed together.

    I know I am probably the wierd one.:tongue:

    If you don't every try it, you will never know how good it is.
  • Sapporo
    Sapporo Posts: 693 Member
    breakfast - 1 scoop strawberry Slimfast, 1 scoop chocolate protein powder, 1 frozen banana, and 1 cup skim milk all blended up
    snacking - yogourt and celery
    lunch - extra lean turkey breast slices on whole grain bread with mustard, tomato, and lettuce
    snacking again - fruit salad, baby carrots, celery
    dinner - ??? veggie burger or fish with mixed veggies or a big salad
    snack later - pistachios

    Rest day so staying 1300-1400 calories.
  • oomalmal
    oomalmal Posts: 219 Member
    Breakfast----Quaker Weight Control Oatmeal (Banana Bread) and 2 slices of Sara Lee whole grain white bread with 1tbsp of country crock light----350 cals

    Lunch--Something new I tried today 1 serving of whole grain barilla rotini, sliced roma tomato, 2 tbsp of sliced olives, 1/4 cup low fat feta cheese crumbles, and 2 tbsp of wish bone fat free italian drsg---very good and very filling----340 calories

    Snack---baby carrots---70 calories
    york peppermint patty---140 calories


    I still have to workout but even with out excercise calories I still have 750 calories to go. I'm about to eat again though. I just don't know what.
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