How Often Do You Record Your Weight On The Ticker?

akjstyles

I sometimes get on the scale daily, just to see. I only do one "official" weigh in though that I record, every Wednesday, first thing in the morning.

GretchenReine

I weigh myself every day to keep my mindset where it needs to be. I only record my weight on Monday and I record it whether it is a loss or gain. I have been seeing regular differences in my scale as well but I enjoy those daily triumphs personally. Every Monday I post my weight and if it's a significant weekly loss then I can celebrate even more. I always know how it's going throughout the week though!

bllowry

I update my ticker if I've lost half a pound or more. I weigh daily and track it, along with my blood sugar readings. MY RD and I are still tweaking my dietary carbs so I can get off all my meds without having sugar drops or spikes. Since one's body does a sugar 'dump' about 3:00 am I've discovered in my charting that eating the majority of my whole grain carbs in the first half of the day and upping my fiber intake really stabilized my morning sugar numbers; they're rarely over 100 now. And the weight is dropping about half a pound every 4-5 days as a result, which is pleasing.

juliesummers

Every time I lose a pound.

^ This

nicehormones

I record my weight every Friday at 9:30am, whether I've lost or not.

Mickyboo1

I record once a week. I use my Weight Watcher weight. I weigh in on Sat mornings.
I do weigh myself a few times through out the week to see how Im doing.

Scott613

Once or twice a month if I remember. I realized i was dropping weight when I went to the doctor's office over a 2 month period the scale said 219, next visit 213 visit after 208. That's when I rememberd hey I should record this or something