Looking for Some new Friends and support

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Hi, my name is Richard. I'm 39, 40 Very soon :o( married with 3 kids and 2 jobs. I am currently 180lbs and would like to get down to 167ibs. I run, cycle, Ski, and lift. I am always looking for new recipes,tips and tricks, I also like to make my own juices Any other support would be greatly appreciated. Hope everyone has a great day.

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  • chrisja
    chrisja Posts: 380 Member
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    Hi Richard. Welcome and best wishes on your journey. We can all do this. I am always open to new friends so add me if you wish.
  • zarah1993
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    best wishes hunni hope all goes your way :smile: