35 Day Challenge
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2241 calories burned, phew!!
I actually forgot about the jumping jacks today, whoops, so I think since it's my day off tomorrow, I'll do twice as much Tuesday!!
Hope everyone else is going okay ^.^
Oh and indrani1947, it's only 1000, not 7000!!!0 -
I didnt manage the challange yesterday :ohwell:
Today i burnt 727 and have 609 in the bank :happy:
Yep i will try the jumpjack challange I did about 50 at Zumba tonight, maybe more i will have to ask the instructor, she will find that amusing lol. only 950 to go!
I have just realised I'm a day behind :ohwell:
LondonerLoser you say a week is that 5 days or 7 days, I'd think the latter, Just want to make sure so I can actually do this one.
The 300 in hand ends on Thursday, any ideas for the next one?0 -
Didn't get to do my jumping jacks today. That puts me behind. Have to hop to it tomorrow!!0
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I worked out for 79 minutes and burned 750 calories. Didn't get to the jumping jacks so that means a lot today!0
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Burned 746 calories today. I also got in 168 jumping jacks...only 832 more to go!!0
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I am in! A little late, but in! It's 11/29 so for me, 2 pounds a week until Christmas is my goal (and with Holiday Parties, that could be a lofty goal- I love food!). I will also try for a 1000 calorie burn a day for 5 days- lets see how that works. I will be at around 1500-1600 calories consumed per day.0
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20 DAYS TO GO!!
I NEED to weight myself soon!! Sheesh! At least my measurements are better than they used to be!
Burned 602 kcals today, including my jumping jacks.
Even if the maths is wrong, it still feels good doing them!!
So the next challenge is upon us soon, anyone got any ideas as to what that 5 day challenge should be??0 -
Is it too late to join?!!? Let's see if there are 20 days left....I would like to lose 8 lbs....2 lbs per week? Start weight is 185...I think. Will weigh tonight and repost. Total goal for the year is 35 lbs.0
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225 calories in hand should have done better, but I'm proud of myself I did 100 jumping jacks.0
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I did nothing yesterday I decided to have my first ever cheat day :huh:
I feel bad for doing it so I dont think i will be doing it again. :frown:
still 950 jumpjacks to go.0 -
I haven't been on this thred since page 2 but I am doing the jumping jacks. I have 610 left. I hit the magic 230's today. Ok so it was 239.4lbs but It was nice to see that 3!! Next stop 229 by crimbo!0
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I did nothing yesterday I decided to have my first ever cheat day :huh:
I feel bad for doing it so I dont think i will be doing it again. :frown:
still 950 jumpjacks to go.
Don't beat yourself up over having a cheat day. We all need one every now and then. Keeps you from going on terrible binges. Just pick yourself up, dust yourself off, and get back in the game. All is not lost. Just remember how far you've come!! Hang in there.0 -
168 more jumping jacks today!! 664 more to go!!0
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I did nothing yesterday I decided to have my first ever cheat day :huh:
I feel bad for doing it so I dont think i will be doing it again. :frown:
still 950 jumpjacks to go.
Don't beat yourself up over having a cheat day. We all need one every now and then. Keeps you from going on terrible binges. Just pick yourself up, dust yourself off, and get back in the game. All is not lost. Just remember how far you've come!! Hang in there.
ShellBell makes a good point, do remember how far you've come, you've been great throughout this challenge so far, you've definitely kept me going! Don't beat yourself up, just remember to JUMP!!0 -
20 DAYS TO GO!!
I NEED to weight myself soon!! Sheesh! At least my measurements are better than they used to be!
Burned 602 kcals today, including my jumping jacks.
Even if the maths is wrong, it still feels good doing them!!
So the next challenge is upon us soon, anyone got any ideas as to what that 5 day challenge should be??
Okay, no idea why I put 20 when it was in fact 25, or now 24 DAYS TO GO, TO BE PRECISE!!
Only a small burn so far, but 10 days in I'm definitely feeling a lot better, might trying weighing myself tomorrow, after my full 10 days, seeing if my scales even notice a difference!! Jumping jacks and a run left to do today!!0 -
I did nothing yesterday I decided to have my first ever cheat day :huh:
I feel bad for doing it so I dont think i will be doing it again. :frown:
still 950 jumpjacks to go.
Don't beat yourself up over having a cheat day. We all need one every now and then. Keeps you from going on terrible binges. Just pick yourself up, dust yourself off, and get back in the game. All is not lost. Just remember how far you've come!! Hang in there.
ShellBell makes a good point, do remember how far you've come, you've been great throughout this challenge so far, you've definitely kept me going! Don't beat yourself up, just remember to JUMP!!
Thank you ladies, I love the support and encouragment that this site provides :flowerforyou:
Ok today i did my tabata class and 200 jump jacks i have burnt 587 calories and am 352 for the good
250 down 750 to go
Well done indrani1947
lets keep at it people we are all doing well :drinker:0 -
1818 kcals burned! phew!!0
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608 cals in hand today including 50 jumping jacks had hoped to do the remainder tonight but having trouble with a painful foot.
My weekly weigh-in today 148.8 have broken that 150 barrier and feeling good.
well done londonerLoser0 -
Glad to see you got under 150!! I don't know if my scales are just crap but my weight apparently hasn't changed at all in 10 days!
Time for some new scales me thinks!0 -
I'm in! Start weight is 151.0
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Burned 788 calories today lifting weights and doing cardio. Also, another 168 jumping jacks today!! WOO HOO!!! 504 DOWN...496 MORE TO GO!!!!!!!!0
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way to go shellbell ^.^
453 kcals burned today, not my best, but my god I'm sore from yesterdays run!!
Anyone got any good stretches post-run?0 -
way to go shellbell ^.^
453 kcals burned today, not my best, but my god I'm sore from yesterdays run!!
Anyone got any good stretches post-run?
I found this site useful, and felt much better after doing the routine http://www.runnersworld.com/article/0,7120,s6-241-287--13442-0,00.html
I also found this http://whirlwindtriathlete.blogspot.com/2011/07/stretching-for-runners-dynamically.html0 -
1045 burnt today and another 250 jump jacks done (phew) just 500 to go! I have found doing them in sets of 50 has helped.
452 in hand so im feeling pretty pleased with myself, thats after 2 pints and half a bottle of wine :drinker:
do we have a new challange yet?0 -
sorry I lost track of this one, will be playing catch up and start fresh with the next mini challenge0
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New challenge 5 days eat 80% plus of exercise calories this will still allow weight loss as calculated by MFP plus some extra and should stop starvation mode syndrom0
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Another 168 jumping jacks today...672 down...328 more to go. I have enjoyed this challenge!!!0
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Managed to get another 168 jumping jacks in today. Only 160 more to go!!!! I think I'm going to complete this challenge...I hope!!
:ohwell:0 -
I still have 650 jacks to go, only burnt 450 cals today and only 40 in hand, tomorrow is another day onwards and upwards!0
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19 DAYS TO GOOOO!!
Still no scale, but wednesday morning I'm measuring myself and finding out if I've lost any damn inches!0
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