Just say no to 30..... pictures 31lbs lost
Replies
-
Thanks for all of the positive comments! Its definately appreciated!0
-
Your looking great ! Good work ! Congrats on both the quitting smoking and the weight loss. Awesome job.0
-
Congrats on your accomplishment, you look awesome!0
-
HOLY CRAP! you look amazing! Well done seriously, well done!0
-
Well hello there
0 -
WOW!!! You look great
0 -
Amazing transformation!0
-
Geeeeeeez0
-
You look great!!!!0
-
WOWWWWW!!!!! You look AMAZING!!! FABULOUS abs!!! Watch out Taylor Lautner!
Congrats!0 -
You look amazing!0
-
nice definition... made my Monday morning
0 -
wow great work!!! (:
you look amazing, congrats.
and congrats on quitting smoking!0 -
Great job on the quit smoking, eating from around the outside of the grocery store and of course on the great muscle building and weight loss you've done. Great job!0
-
Awesome definition in your arms and abs. I'm basically doing the same things you did however I'm 20 years older and I've been at it for just about a year now. Also I quit smoking in 2005 after 33 years of smoking one and a half packs a day, so I know how hard it is to quit, so congrats!0
-
That is phenomenal!0
-
you look amazing! what a hottie!0
-
Wow! You look amazing...great job! 0
-
Wow!! Good job! You've worked really hard and it definitely shows! Great body!0
-
Hot damn....you are one sexy motherf....! 0
-
Sounds a lot like me...started last year at 38 with goal of running my first 1/2 marathon. Now I've done 4 and looking at a full for next fall...hitting 40 running! I also like to continue to challenge my body...do more difficult moves (balance, etc) and lift more weight.
Good job- stay inspired0 -
Holy moly!! Sexy ;P0
-
great job! you look amazing0
-
Awesome job!
0 -
oh my gosh...what a change...you look wonderful....good job! no...great job!0
-
You look amazing!!! 0
-
You look fantastic!! Congrats on all of your successes 0
-
You must be really proud of yourself. You look great!!!!!!!!!!!!!0
-
Whoa! You look great! Thanks for sharing!0
-
good job! thank you for posting - it's always inspirational to see someone has done it! and props on kicking the smoking habit.
:happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!