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hey guys, how about a poll

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Replies

  • AllieD
    AllieD Posts: 35
    I had plans to go to the gym today...however my calves are still sore from skiing then going out in heels that same night. Not to smart on my part. lol.
  • agapita1965
    agapita1965 Posts: 130
    walked, incline between 1.0-4.0 for 75 minutes while watching biggest loser reruns

    wii fitness coach -- flexibility program for 60 min
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    Just wondering....

    What kind of excercises did you do today?

    Me. I walked up the mountain behind my house...about an hour for up and back.....I'm pooped:sick:



    144617.png
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    Jillian Michaels Cardio Kickbox and 4miles WATP
  • jenbar
    jenbar Posts: 1,038 Member
    I did absolutely NOTHING.
    :sad: :sad: :sad: :sad:
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    elliptical and bike , hit the weight room and worked biceps and back total workout 1 hour 28 minutes.. 708 calories
  • RhondieJFB
    RhondieJFB Posts: 50
    Wow.. everyone did such an awesome job working out. I didn't work out today.. I have a stomach bug or something.. layed out on the couch with water, lollipops... that's all I can hold down. I am proud of everyone though.
  • enewby
    enewby Posts: 4
    Two 45 minute each water aerobic classes

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  • aprilvet
    aprilvet Posts: 724 Member
    Y'all are AWESOME! Making me feel guilty! I did 30 min on treadmill, 2.5 miles, 250 cal. I guess I'll have to up my game tomorrow!!! For those of you burning 700 cal, do you really eat it all back?
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    Y'all are AWESOME! Making me feel guilty! I did 30 min on treadmill, 2.5 miles, 250 cal. I guess I'll have to up my game tomorrow!!! For those of you burning 700 cal, do you really eat it all back?

    me personally I don't eat my extra calories back now if im hungry i eat a little but I dont really see the point in burning all the calories just to eat it back. I just look at my extra calories from working out as a bigger deficit.
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