Before and During...amazing difference!! **pics**
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I am 5'2"....so 144 is still pretty heavy set for that height...and my starting weight of 171 was INSANE for that height!!
I am 5'3'' and i started off at 161. And am currently at 146lbs. You look much better than I do currently though. I have just been losing from changing up my diet thus far, no working out. YOUR body looks amazing even at your current weight. Inspires me to get my butt up and move!!! Thanks0 -
Hi, you look amazing and it has now made me want to buy it! My only query is, I have read a lot of reviews about the 30DS leaving people with knee problems? Is this the case with you? I'm all for being fit and losing weight but I don't want to damage myself!
Thank you xx0 -
Yes maam you look great..Keep up the good work!0
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hello! well i'm 21 years young, not sure how old some of these people who are complaining about knee problems....but I haven't had any issues. Some food for thought...
I used to play hockey for my entire life, I started having issues when I graduated from high school and no longer played hockey. I went to a sports medicine doctor because my knees were really hurting and found out that because my quads were getting weaker with the lack of hockey, they were no longer compensating for my knees...therefore making my knees hurt.
I started to work out again (3 years ago) and built up the muscle in my quads again, and the pain went away.
Anyways, no my knees are not hurting, my legs were INSANELY sore for the first 5 days, but the soreness eventually goes away the stronger you get. So I wouldn't be afraid of 30DS! Now, if your knees are hurting in a painful way that is NOT just soreness, don't keep going and see a doctor (i am not a doctor!). Better to not injure yourself!!0 -
wow you look amazing! i just started 30DS and hope i see results like you have!!0
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Oooh you look so good!!! How tall are you bc our starting weights are exactly the same!
eta: awesome I am 5'3" so I hope I look that good when I see 144!!!0 -
Inspiring, I am one day one of the shred, I only hope I can look half as good as you after 12 days of it!!! xx0
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great job! i love 30DS!0
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you look amazing, keep up the good work,0
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WOW you look incredible...keep up the good work0
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Great job Hun!!! Keep it up!0
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wow fantastic difference. congratulations.0
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great job, keep it up. you are looking great!! cant wait to see the end result!!0
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Great job! What is your tattoo?0
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You look fantastic...Great Job:)0
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30 Day Shred is a really good program. You can definitely see results fast. My only problem is I can't stick to it. After about 3-5 days I get bored with doing the same thing over and over. Hearing her say the same thing...see the SAME THING.
You have done an AWESOME job by the way. Huge difference. Keep it up!!!0 -
You look amazing! Great work and love your tatt also! Keep it up and theres no stopping you!0
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WOW!!! You look wonderful! Love the tattoo!0
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You look great! its great to see these and know that it is possible. I hope i can get to 144 im 190 right now. im thinking its gonna be impossible but hopefully ill get some motivation!0
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amazing!!! Congratulations!0
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You just motivated me to get back into my 30DS video. Thanks!0
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Heard about that video before, but now, I WANT IT TOO! Actually, just bought on eBay a few minutes ago ! :laugh:
You look fantastic !!!!0 -
good job! you look great0
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way to go!!!!!!!!! good job!! keep it up!0
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You've done such a great job!!!0
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look at you, all beautiful and all, congrats and I'm happy to have you on my friend list!!! you rock0
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Great work!0
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WOW!! Looking good. girl!!!0
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Absolutely amazing. I got 9 days into 30 DS and hurt my knee so couldn't continue. Even tho it's better now, I have decided to wait until the first of the year to start back up. It is definitely a killer workout!! Continued success for you!! :drinker:0
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