Today has been a success because...

chanstriste13

i jogged 4 miles and shaved about 20 seconds off of my time.
i smiled at strangers and they smiled back.
i drank 32 ounces of water before 11:30 am.

okay - your turn!

Usbornegal

I have lost 25% of my excess weight as of this am!!! And in just over a month thanks to MFP.

4thehardman

I survived a day with my 4 kids and babysitting my friends twins and still managed to fit in my workouts and didn't snack too badly considering it was a high stress kind of day.

bbygrl5

I've hit my macros levels for a full week as of today.
I've had no coffee or diet soda, only water as of this morning, 40 oz at 10:30.
I'm actually on track the last 4 days for my getting rid of debt plan.

chanstriste13

I've hit my macros levels for a full week as of today.
I've had no coffee or diet soda, only water as of this morning, 40 oz at 10:30.
I'm actually on track the last 4 days for my getting rid of debt plan.

congrats on all of those, but i am especially impressed that you have a 'getting rid of debt' plan. i *need* me one of those!

0PhAtDaDdY

I woke up...

bbygrl5

congrats on all of those, but i am especially impressed that you have a 'getting rid of debt' plan. i *need* me one of those!

It is SO hard to commit to! lol Who wants to dedicate money to something you don't have to? I guess at some point you just realize you need to do it, lol.

dimpleschick

I got trapped in an elevator and after five minutes of pushing various buttons, I was able to get out. You can bet I took the stairs to my destination.

surfrgrl1

I'm taking over a desk from a coworker that just left my group, and still trying to handle my own workload. So far, I haven't had the urge to strangle anyone, or throw anyone out the window. Oh, and I'm not running to chocolate to get me by either!!

surfrgrl1

I've hit my macros levels for a full week as of today.
I've had no coffee or diet soda, only water as of this morning, 40 oz at 10:30.
I'm actually on track the last 4 days for my getting rid of debt plan.

congrats on all of those, but i am especially impressed that you have a 'getting rid of debt' plan. i *need* me one of those!

We need an MFP debt tracker log!

GateCrasher1

I ran 5 miles in 42 minutes and now have the urge to go running again.

AwesomelyAmber

I'm wearing new jeans and for the first time in a long time they fit and there is no bulging muffin top to show!!!

judimuro

I actually got up this morning and ran 3 1/2 miles and I don't feel to bad

Usbornegal

DEBT LOSS PLAN - My son and DIL have had great success with the Dave Ramsey plan to get out of debt. You can find him on line. It's a solid, no gimmick, here's the steps kind of plan.

chanstriste13

I ran 5 miles in 42 minutes and now have the urge to go running again.

you're my hero! i'm still at a 12 minute average pace - can't wait to be below 9 minutes! well done, you!

UpEarly

Because it's not even 1:00 and even though I have already eaten breakfast and lunch, I still have 1700 calories left to eat (I see a hard cider and a cupcake in my future)! Because I am off work this week and I get to do the outdoor workouts I enjoy the most (5 mile hike this morning!) And to top it all off... my size eight jeans are fitting comfortably, maybe even a little loosely!

Tori_356

planned out all my food for today (last night) and am sticking to it :-)
and i got out of bed and went to the gym this morning - i almost didn't, i was so tired and i hate mondays!

chanstriste13

i'm tired from jogging 4 miles today, but i'm still on my way to tap dance class!

kneesee80

Even though I wasn't able to make it to the gym today (I'm working 13 hours today between two jobs), I fit in a 25-minute, brisk walk of 1.5+ miles during my lunch at job #1. It's not an ideal workout for me, but any calories burned will translate to fewer rolls around the mid-section. I'll take it!

cdoberstein

I lasted for 65 minutes on the elliptical, and when I got off, my legs didn't feel like rubber like they usually do!

KBGirts

My tightest pair of work pants didn't feel uncomfortable today.

MaraDiaz

I'm taking over a desk from a coworker that just left my group, and still trying to handle my own workload. So far, I haven't had the urge to strangle anyone, or throw anyone out the window. Oh, and I'm not running to chocolate to get me by either!!

I did not know these things...were possible! :noway:

lawtechie

#1 I logged / everything / I ate and was honest with myself -- which I haven't been doing for the past 2 weeks.
#2 Even after eating too much junk food for dessert, I got outside exercised and burned it off coming in under goal.

alikat5544

I worked through some hamstring pain and even felt better after my workout!

bexxgirl

I successfully organised a birthday surprise for a good friend - it's waiting at her house for her to get home from work.

I went to the gym for my workout this morning and earned some calories I'm not planning to eat (but if I do, that's okay too!).

I'm working on my 4th proper freelance assignment since I started contracting.

I've drunk nothing but coffee/tea, water and wine since I started MFP over two weeks ago - no sugary drinks or diet sodas.

I'm still excited and happy to be on this site and making positive changes.

I've got my second weigh-in tomorrow and I'm looking forward to it!

femme62209

I am officially in the 180s and am ecstatic to be there!

littlesis412

I now weigh less than my boyfriend!!!! Considering he's a few inches taller and I prefer men that are physically larger than me (masculine vs feminine thing), this makes me super happy.

chanstriste13

a trainer at my gym that i hadn't seen in a while tapped my shoulder after zumba class. when i turned around, all she said was, 'dA-yAmN, girl'

totally made my day!

mrimike

Today has been a success for me because I fought off the horrible urge to buy a breakfast burrito on my way to work! It's only 8:55am here though........but it's a good start for me:)

chanstriste13

Today has been a success for me because I fought off the horrible urge to buy a breakfast burrito on my way to work! It's only 8:55am here though........but it's a good start for me:)

well done, you!

mrimike

#2.................I actually had someone "notice" me in a way that I haven't had in years! It was totally innocent........but made smile:)