30 day shred!!!!!!!!!!!

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  • AParker1974
    AParker1974 Posts: 89 Member
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    I just started level 3 today. I tried not to take days off in between but during my period I just had to take a few days off :(
  • celticmuse
    celticmuse Posts: 492 Member
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    Someone on another thread recommended turning down the volume on the DVD and playing your own workout music. That sounds like a good idea to me. You don't end up memorizing her pep talk.....