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Chocolate Pancakes

mechanicmom
mechanicmom Posts: 5,700 Member
edited September 2024 in Recipes
These pancakes are only 100 calories each, easy to make and they take care of your sweet craving!

1 cup of 2% milk
1 egg
2 tablespoon of light butter/margarine, melted
1 cup flour
1/3 cup unsweetened cocoa powder
1/4 cup of sugar (splenda)
1/2 tsp baking soda
1/2 tsp salt

Combine milk, egg and butter; whisk until blended. Add remaining ingredients and mix well. Batter will be slightly lumpy. For each pancake pour scant 1/4 cup batter on hot griddle. Cook until batter is set around edges, 1-2 minutes. Turn over and cook 1-2 minutes. Top with powdered sugar, strawberry preserves, strawberries, sweetened whipped cream, yogurt, or sugar free syrup. Makes 10 pancakes.

1 pancake: calories 100, 17 carbs, 1 fat, 61 sodium, 4 protien

Replies

  • mechanicmom
    mechanicmom Posts: 5,700 Member
    These pancakes are only 100 calories each, easy to make and they take care of your sweet craving!

    1 cup of 2% milk
    1 egg
    2 tablespoon of light butter/margarine, melted
    1 cup flour
    1/3 cup unsweetened cocoa powder
    1/4 cup of sugar (splenda)
    1/2 tsp baking soda
    1/2 tsp salt

    Combine milk, egg and butter; whisk until blended. Add remaining ingredients and mix well. Batter will be slightly lumpy. For each pancake pour scant 1/4 cup batter on hot griddle. Cook until batter is set around edges, 1-2 minutes. Turn over and cook 1-2 minutes. Top with powdered sugar, strawberry preserves, strawberries, sweetened whipped cream, yogurt, or sugar free syrup. Makes 10 pancakes.

    1 pancake: calories 100, 17 carbs, 1 fat, 61 sodium, 4 protien
  • sharii24
    sharii24 Posts: 24
    sounds yummmmmy
This discussion has been closed.

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