Lost 96lbs and made top 10 in physique contest...

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  • zipnguyen
    zipnguyen Posts: 990 Member
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    This is still my fav thread buddy! Great job :)

    Thanks Manuel
  • zipnguyen
    zipnguyen Posts: 990 Member
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    You better be in the top 10....those are some guns. lol

    Thanks. I plan on making this guy from 2011 look skinny-fat in 2013 :wink:
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    You better be in the top 10....those are some guns. lol

    Thanks. I plan on making this guy from 2011 look skinny-fat in 2013 :wink:

    definitely!
  • slowly_changing12
    slowly_changing12 Posts: 192 Member
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    Wow!!!!!! you really have done a great job on you body.....congrats!!!!!!!!! you look great!
  • SideSteel
    SideSteel Posts: 11,068 Member
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    I'm bumping this strictly so that my friends list can go look at your .avi and wonder how that's even possible.

    Ninh, you're looking totally diced up man. I'm amazed.

    Good luck with your upcoming competition.
  • zipnguyen
    zipnguyen Posts: 990 Member
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    I'm bumping this strictly so that my friends list can go look at your .avi and wonder how that's even possible.

    Ninh, you're looking totally diced up man. I'm amazed.

    Good luck with your upcoming competition.

    Thanks Patrick
  • zipnguyen
    zipnguyen Posts: 990 Member
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    <
    I'm 2lbs lighter now. So this guy is technically 2lbs fatter LOL
  • myofibril
    myofibril Posts: 4,500 Member
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    Your vascularity is...amazing.

    Good luck and I hope you place high.
  • VelociMama
    VelociMama Posts: 3,119 Member
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    WOW . Congratulations and best of luck to you in future comps!
  • WendyBlendy
    WendyBlendy Posts: 124 Member
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    Wow...that's great!!! :)
  • Timmmy40
    Timmmy40 Posts: 152 Member
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    Amazing my man! I will definitely try out that ice cream. Outstanding job! I am fighting the last 25-30 lbs. I am trying to get down to 190 myself. You are an inspiration!
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
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    Zip... you rule. That is all.

    Im glad we are friends!
  • SideSteel
    SideSteel Posts: 11,068 Member
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    <
    I'm 2lbs lighter now. So this guy is technically 2lbs fatter LOL

    ^ lol
  • salgalbp
    salgalbp Posts: 218 Member
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    Love it way to go! I'd love to compete someday 130lbs lost and need to get my head in the game. Thanks for the inspiration!
  • FaithInAes
    FaithInAes Posts: 54 Member
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    You look awesome! Sending a friend request :)
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Holy shiznit....amazeballs.
  • zipnguyen
    zipnguyen Posts: 990 Member
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    Your vascularity is...amazing.

    Good luck and I hope you place high.

    thank you
  • zipnguyen
    zipnguyen Posts: 990 Member
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    <
    I'm 2lbs lighter now. So this guy is technically 2lbs fatter LOL

    @SideSteel :laugh: :laugh: :laugh: :laugh: :laugh:
  • efirkey
    efirkey Posts: 298 Member
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    You actually carried 271 pounds very well.
  • oneworkoutatatime
    oneworkoutatatime Posts: 312
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    OUTSTANDING!!!!!

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