Any food/drink you just can't give up?
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Beer. Any kind of Beer. Can't happen....0
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I haven't "given it up" but I do have a really hard time limiting my bread.
I also indulge in diet soda more often than I should.0 -
butter0
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Kettle Chips (plain or sea salt and cracked pepper) - have a serving or 2 every week!!
I second that! I always have a bag in the pantry. Eating some tonight, lol!0 -
I haven't really given up anything. I eat the things I like. Just not every day in huge quanities like before!0
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bread
pasta (though i only eat the wholewheat variety now so i dont feel to bad about this one)
white rice
ice cream
cheese0 -
0
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^^^^^ Agreed! ^^^^^ Moderation is the key.....just make allowances....
Sue0 -
cheese (and i know this is terrible for the diet)
cider and wine
and bread!
how am i ever gonna get skinny PLEEEEEASE0 -
Chocolate and alcohol...not so much the latter though
^^ THIS!0 -
I refuse to give up anything, I exercise portion control and the frequency with which I eat the things that aren't quite as good for me... I don't want to feel like I'm depriving myself of anything because that would just be setting myself up for failure or future weight gain with the attitude of "oh I've really missed [whatever food it is].... I can't wait until I'm done with this diet and can eat it again"0
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I swapped crisps and chocolate for rice and noodles. Won't go a week without eating rice 3-4 times and noodles 4-5 times. All the carbs are good though for my running0
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Kettle Chips (plain or sea salt and cracked pepper) - have a serving or 2 every week!!
I second that! I always have a bag in the pantry. Eating some tonight, lol!
Not sure if you'll be able to find them or not but I buy sweet potato chips A LOT, they don't come in flavours but have the same texture and taste as original chips , you could probably add flavours if you want
BUT 70 cals for a bag vs about 300 cals for the same size!0 -
My Morning coffee!! I cant not go to work without my coffee!!
But I changed to skim so that helps But I generally eat pretty healthy these days0 -
Coffee, Chocolate, Diet Pepsi, Alcohol and Cakes...love my sweet stuff and and Cheese now too, keep getting cravings for it. I just keep my portions small and skimmed milk in my coffee but don't have diet chocolate, cakes or cheese as its a treat for me every now and again0
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Coffee, Chocolate, Diet Pepsi, Alcohol and Cakes...love my sweet stuff and and Cheese now too, keep getting cravings for it. I just keep my portions small and skimmed milk in my coffee but don't have diet chocolate, cakes or cheese as its a treat for me every now and again0
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Pepsi Max. And I hate it because I hate their advertising too (apparently only 'men' drink it dontcha know?) I'm home for Xmas in three weeks, I'm switching to only water then!0
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For me it's bread and gnocchi my bread isn't to calorie loaded though as I use weight watchers still wish I could go without it though lol xx0
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hot chips with gravy (once every few months though lol)0
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Diet coke for sure.0
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Beer-but I did switch to Miller 64! I can give up a lot of things, but I love to unwind with a beer. Ice cold beer is my vice.0
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There are TONS of foods that I couldn't give up, so I don't, I just find a way to fit them into my daily intake.
Same for beverages although I've basically made the choice that I'd rather spend calories on foods vs drinks, so coffee creamer and whey protein are pretty much the only sources of calories that I drink.0 -
WINE!
I see your wine and raise you a hard liquor. I want my BF% down, but not more than I want to be having cocktails...0 -
i basically have whatever i want...in just smaller portions. love chocolate and bread and diet coke and and and ICE CREAM too much. but do i have each every day at every meal? nope.0
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Just ONE? ha! My weakness is kinda sweet coffee and bread. I could eat only bread all day0
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Alcohol but I chose not to give it up, I enjoy it. I could walk away but I like to have a few drinks.
Me too I like a drink, not because I feel I need it to wind down or to get drunk (sometimes i do get a bit carried away) but because I enjoy it! a nice red, a different real ale or a superb single malt. :drinker:0 -
Spicy or well seasoned food and vinegar marinades, salsas.
Switched tomato/ marinara based foods (which I use often) to crushed or diced tomatoes and I build a sauce from there. It works well for lower sugar quantity.
Can't give up vanilla yogurt with peanut butter ever! Chocolate is now in whey protein or protein bar form and I'm doing ok with it.0 -
Mint M&M's
OMG they make Mint M&Ms?0 -
Hmm-
My daily Stabucks...which I did modify to be some form of a skinny latte;) (Much less in the calorie count!)
And one day when I can drink (in moderation-either good beer, or light cocktails)0 -
coffee with cream on weekends0
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