what's "rule" do you have?

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  • fteale
    fteale Posts: 5,310 Member
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    No rules apart from not going over my calories. That's the only thing that matters.
  • it_be_asin
    it_be_asin Posts: 562 Member
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    You just reminded me of another rule I have.

    Which is?

    Need to eat just before I get to sleep or I get hungry in bed. I quoted you cause you pretty much said it for me.
  • regions02
    regions02 Posts: 154 Member
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    If I run out of calories, I don't eat!
    Try hard not to use my exercise calories!
    Try to walk every day.

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