Thanksgiving Regret

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  • Mom2rh
    Mom2rh Posts: 612 Member
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    Like others have said, just get back on track. And it's good to keep your body guessing too. I have found going over once in awhile (not often) actually helps. Some people swear by it. (Zig zagging calories.)
  • stevwil41
    stevwil41 Posts: 608 Member
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    To undo all the work you've done losing 5 pounds, you would have had to consume 17500 calories above the amount of calories it would take to maintain your current weight. That's... 35 slices of pecan pie. If you ate 35 slices of pecan pie, my hat goes off to you! :happy:

    My only regret is that I had but one stomach to fill.

    Seriously, you are awesome!:)

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