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30DSember Group - Level 1, Week 1 (Closed Group)

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Replies

  • basenji
    basenji Posts: 208 Member
    I didn't get a chance to post yesterday...day 4 & 5 are complete! The workout today just flew by...love it!!
  • CoCoMa
    CoCoMa Posts: 904 Member
    I didn't post after my workout either. Had a dinner party to contend with - UGH!
    We will move on to the next week - YAAY for us!! May I assume that everyone got through workout #5??
    I hope to increase my weights this week, the 3lb weights are feeling a bit light.

    We have moved on to level 1, week 2, so please follow this link to post your progress:
    http://www.myfitnesspal.com/topics/show/413229-30ds-ember-group-level-1-week-2-closed
  • Doingitin2013
    Doingitin2013 Posts: 56 Member
    L1D5 complete! I will be doing it everyday this week to make sure I don't fall behind and so I will be able to start Level 2 on time. Going good so far. I didn't use any weights today. I only have 5 pound weights and sometimes after using them my shoulders hurt really bad (due to a car accident I had about 4 yrs ago). I will invest in some 3 pound weights this week or some weighted hand gloves. 30DS is getting easier !
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